Wellness Encyclopedia: All About Açaí + A Post-Workout Açaí Bowl Recipe

Everything you’ve ever wanted to know about açaí, including how to pronounce it. (Hint: it’s not “ack-kai”)

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Recipe: Earth to Table Sydney’s Pina Colada Smoothie Bowl

An exclusive smoothie bowl recipe to def get you excited for spring!

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2 Superfood Smoothie Recipes with Chanelle Sladics and Kjersti Buaas

This post comes to us from professional snowboarders Chanelle Sladics and Kjersti Buaas!

Being a professional athlete requires you to be on top of your health, both physically and mentally. Read More

Post-Workout Vegan Smoothie Recipe

After you work out your muscles – whether it’s yoga, running, or lifting weights – it’s important to get the proper nutrients into your body. Once you’ve finished a workout, there’s a period of about 20 minutes where your body takes anything consumed and uses it as energy right away, as opposed to storing it for later. This short period of time is crucial to aiding your body, and this quick smoothie is the perfect answer. Read More