Tagged: well being - Free People Blog

  • Thumbnail image for The Wabi-Sabi Way Of Life

    beauty

    The Wabi-Sabi Way Of Life

    Jul 10, 2013

    Posted by

    2 comments

    Nothing can be perfect. Imperfection is in some way essential to all that we know in life. Imperfections make you enchanting; make you unique; make you interesting. If you were perfect it would get pretty boring over time. (…) Read more »

  • Thumbnail image for 3 Natural Substitutes For Sugar

    food

    3 Natural Substitutes For Sugar

    Jun 29, 2013

    Posted by

    13 comments

    It comes to a certain time of day and my sugar craving starts to kick in. All I can think about is a chocolate chip cookie to help push it away, but I find that when I do this I become sluggish and extremely tired afterwards. (…) Read more »

  • Thumbnail image for Wake Up And Stretch

    Movement

    Wake Up And Stretch

    Jun 08, 2013

    Posted by

    3 comments

    My alarm rings and my senses start to awaken. I press the snooze button until my mind has fully become aware that it’s time to wake up. It’s 6:00 am on a weekday. I’m laying in bed staring at the ceiling, thinking to myself, “Do I really want to get up and get ready? Maybe I should (…) Read more »

  • Thumbnail image for Weekend Thoughts, Seek And You Shall Find

    inspiration

    Weekend Thoughts, Seek And You Shall Find

    Apr 27, 2013

    Posted by

    6 comments

    There was a time in my life when I was sitting under the sunny LA sun tapping my toes against the pool water listening to Houses on my iPhone… I was having deep thoughts, watching the sun beams tease the vines before me. There’s a time in your life when you decide to question everything: (…) Read more »

  • Thumbnail image for Jemma’s Meditation Challenge

    beauty

    Jemma’s Meditation Challenge

    Mar 04, 2013

    Posted by

    8 comments

    Meditation is hard, very hard. How does one just push away thoughts and be at one with inner peace? Over these last couple of weeks I have been reading and studying different forms of meditation and how to adapt your mind and thinking before I fully plunge into my mediation series. (…) Read more »

  • Thumbnail image for The Seven Chakras For A Better You

    beauty

    The Seven Chakras For A Better You

    Feb 24, 2013

    Posted by

    5 comments

    The seven chakras are the energy centers in your body in which energy flows through. Ever since I started practicing yoga I have been aware of these energy points in my everyday life to help me feel balanced, healed, and open. If one of these energies is blocked, it can lead to an illness, so (…) Read more »

  • Thumbnail image for My Bikram Journal: Day One

    beauty

    My Bikram Journal: Day One

    Jan 21, 2013

    Posted by

    20 comments

    I have always been the type of person who is continually searching for something… I have never felt rested. I needed to find my balance and calm the mild anxiety that had been following me for years. So, when the opportunity arose for me to participate in a 5-day Bikram challenge, I dove straight at (…) Read more »

  • Thumbnail image for How To Beat A Winter Cold

    beauty

    How To Beat A Winter Cold

    Dec 22, 2012

    Posted by

    4 comments

    During the winter months I always without a doubt get a winter cold, but this year I’m determined not to let it get the better of me. I’ve taken note of simple cold-fighting tricks that will help me prevent the symptoms from arising. I know it’s a horrible feeling when you start to feel all (…) Read more »

  • Thumbnail image for Inspiring Words: Extra–Ordinary

    inspiration

    Inspiring Words: Extra–Ordinary

    Dec 01, 2012

    Posted by

    1 comment

    Image Source Always look for the extra in the ordinary, go beyond the norm and think deeper and a whole new world will appear. Never just look, examine, discuss, and open your imagination. (…) Read more »

  • Thumbnail image for Inspiring Words: Find Humor In Everything

    inspiration

    Inspiring Words: Find Humor In Everything

    Nov 25, 2012

    Posted by

    0 comments

    There are often times when things get a little tough, a little sensitive and a little clumsy. I’ve always been told to look on the bright side of life. Never let anything drag you down, always try and find humor in everything. If you’re like me and can sometimes be a bit of a klutz, (…) Read more »

  • Thumbnail image for Monday Quote: Live Beautifully

    inspiration

    Monday Quote: Live Beautifully

    Nov 19, 2012

    Posted by

    1 comment

    image source, image source , image source, image source Live beautifully, Dream Passionately, Love Completely ~ Oscar Wilde Remember these 3 sayings and your world will be brighter, happier and glowing. Life is short, you gotta love it! (…) Read more »

  • Thumbnail image for Inspiring Words: Travel Light

    inspiration

    Inspiring Words: Travel Light

    Nov 18, 2012

    Posted by

    2 comments

    image source, image source Travel Light, Live Light, Spread The Light, Be The Light It’s one of the busiest time of years for traveling; whether you’re going across states to visit family, taking a holiday vacation overseas, or a long road trip to celebrate the new year. That busy time of year is here again. (…) Read more »

Back To Top     
Amber Jewelry  Tea sets