For those of you having that “Lost in Translation” moment in your life right now remember the delicate words of Bob Harris “The more you know who you are and what you want, the less you’ll let things upset you” One of my all time favorite films came flowing into me this week and it (…) Read more »
Tagged: well being - 2/3 - Free People Blog
Peace Valley Lavender Farm + 5 Uses for Lavender
Nov 02, 2012This is a guest post by Johnie Gall of DirtbagDarling.com The smell of lavender is unlike any other, at once calming and invigorating, strong and subtle, and if you pay a visit to the Peace Valley Lavender Farm in Bucks County, Pennsylvania, you’ll get to smell like it for days! (…) Read more »
Inspiring Words: Don’t Be Scared Of Your Imagination
Oct 27, 2012I always get fueled around people that have imagination, where possibility is endless, where the sky’s the limit and dreams get spoken about. Dreaming and imagining are beautiful things. They make colors in the world and bring people to life. “She’s a dreamer, completely out of touch with reality” is one of my favorite quotes (…) Read more »
Inspiring Words For The Week Ahead: Be Happy
Oct 21, 2012Today, think about the things that make you happy, some people are always brought down by negative thoughts, but there’s really no need to be. Think about all the things that make you happy and the little things that happen in life that you should cherish and appreciate every single day. Think happy thoughts and (…) Read more »
What’s On My Beauty Shelf?
Oct 03, 2012A girl loves to have a beauty shelf in her bathroom, a little place where she keeps things that she likes to pamper herself with. I’ve always liked the simple things when it comes to beauty. I’m a little scared of makeup and have never been all that good at applying it either. (…) Read more »
3 Simple Breakfast Ideas
Sep 20, 2012Breakfast is the most important meal of my day. When I wake I cannot start my day properly without having a good, wholesome breakfast. During my work week there’s sometimes not enough time to eat a full breakfast, so quick and simple ways to get good energy in the mornings is what I love. (…) Read more »
The Eight Limbs Of Yoga—And What They Mean
Sep 03, 2012I try to practice yoga a couple of times a week, particularly when I’m feeling tense. Someone asked me the other day, “what is it about yoga that makes you feel good?” and I told them it’s all about the eight limbs. Practicing yoga doesn’t only focus on physical posture to improve the body, it (…) Read more »
Ingredients For A Delicious New York Breakfast
Aug 18, 2012Breakfast is my favorite meal of the day and when it comes to the weekend, nothing beats going for brunch. Last Saturday in NY we woke up, put The Smiths on the stereo in the kitchen, and made what we dreamt of the night before: wholegrain bread, cream cheese, strawberries and alfalfa sprouts. (…) Read more »
Don’t Let Stress Get the Better of You
Jul 23, 2012We’ve all been there… those weeks when you feel like your head is going to spin off due to too many things happening at once. (…) Read more »
The Benefits of Blueberries
Jul 22, 2012Photo by Erica Lea I’m a huge fan of blueberries — I love them especially during the summer months. Not only are they a beautiful colour, but what’s more appealing to me is how many benefits they have. (…) Read more »
Saturday Do: Get Lost In Your Favorite Lyrics
Jul 21, 2012The other night I was home alone, I decided to play some music letting the sound fill the room with atmosphere to keep me company. (…) Read more »
Briohny Smyth Guest Yoga Post: The Benefits of Yoga
Jul 10, 2012Photo from Made by Gypsy Briohny Smyth is our Solow ambassador for our exclusive FP Movement x Solow line. Today she talks to us about the benefits of Yoga and how it can help you through certain things in life. (…) Read more »
