Tagged: well being - 2/3 - Free People Blog

  • Thumbnail image for What’s On My Bedside Table

    features

    What’s On My Bedside Table

    Nov 16, 2012

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    When it hits 10 o’clock my body starts to shut down and my bed starts calling my name. My bedroom is one of those places that’s important to me. It needs to be relaxing, a place for serenity and rest. It needs to be a place where you can let the world outside drift away (…) Read more »

  • Thumbnail image for 15 Ways To Simplify Your Life And Become Zen

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    15 Ways To Simplify Your Life And Become Zen

    Nov 11, 2012

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    UPDATE: This previously ran on October the 22nd however, come the weekend we thought everyone needs a little zen time so we brought it back. Image source It’s sometimes nice to reduce complexity in your life, just step away from the stress and busy routine and just simplify. Making things more streamlined and more efficient (…) Read more »

  • Thumbnail image for Inspiring Words: The Rainbow

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    Inspiring Words: The Rainbow

    Nov 10, 2012

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    There are some things in life that you love doing and then there are some things you have to do that are not so great. I’ve always been told that there’s never a rainbow without the rain; that there must be dark days that are grumpy and dull in order for you to appreciate the beautiful colors. (…) Read more »

  • Thumbnail image for Inspiring Words: Know Who You Are

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    Inspiring Words: Know Who You Are

    Nov 04, 2012

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    For those of you having that “Lost in Translation” moment in your life right now remember the delicate words of Bob Harris “The more you know who you are and what you want, the less you’ll let things upset you” One of my all time favorite films came flowing into me this week and it (…) Read more »

  • Thumbnail image for Peace Valley Lavender Farm + 5 Uses for Lavender

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    Peace Valley Lavender Farm + 5 Uses for Lavender

    Nov 02, 2012

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    This is a guest post by Johnie Gall of DirtbagDarling.com The smell of lavender is unlike any other, at once calming and invigorating, strong and subtle, and if you pay a visit to the Peace Valley Lavender Farm in Bucks County, Pennsylvania, you’ll get to smell like it for days! (…) Read more »

  • Thumbnail image for Inspiring Words: Don’t Be Scared Of Your Imagination

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    Inspiring Words: Don’t Be Scared Of Your Imagination

    Oct 27, 2012

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    I always get fueled around people that have imagination, where possibility is endless, where the sky’s the limit and dreams get spoken about. Dreaming and imagining are beautiful things. They make colors in the world and bring people to life.  “She’s a dreamer, completely out of touch with reality” is one of my favorite quotes (…) Read more »

  • Thumbnail image for Inspiring Words For The Week Ahead: Be Happy

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    Inspiring Words For The Week Ahead: Be Happy

    Oct 21, 2012

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    Today, think about the things that make you happy, some people are always brought down by negative thoughts, but there’s really no need to be. Think about all the things that make you happy and the little things that happen in life that you should cherish and appreciate every single day. Think happy thoughts and (…) Read more »

  • Thumbnail image for What’s On My Beauty Shelf?

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    What’s On My Beauty Shelf?

    Oct 03, 2012

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    A girl loves to have a beauty shelf in her bathroom, a little place where she keeps things that she likes to pamper herself with. I’ve always liked the simple things when it comes to beauty.  I’m a little scared of makeup and have never been all that good at applying it either. (…) Read more »

  • Thumbnail image for 3 Simple Breakfast Ideas

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    3 Simple Breakfast Ideas

    Sep 20, 2012

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    Breakfast is the most important meal of my day. When I wake I cannot start my day properly without having a good, wholesome breakfast.  During my work week there’s sometimes not enough time to eat a full breakfast, so quick and simple ways to get good energy in the mornings is what I love. (…) Read more »

  • Thumbnail image for The Eight Limbs Of Yoga—And What They Mean

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    The Eight Limbs Of Yoga—And What They Mean

    Sep 03, 2012

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    I try to practice yoga a couple of times a week, particularly when I’m feeling tense. Someone asked me the other day, “what is it about yoga that makes you feel good?” and I told them it’s all about the eight limbs. Practicing yoga doesn’t only focus on physical posture to improve the body, it (…) Read more »

  • Thumbnail image for Ingredients For A Delicious New York Breakfast

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    Ingredients For A Delicious New York Breakfast

    Aug 18, 2012

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    Breakfast is my favorite meal of the day and when it comes to the weekend, nothing beats going for brunch. Last Saturday in NY we woke up, put The Smiths on the stereo in the kitchen, and made what we dreamt of the night before: wholegrain bread, cream cheese, strawberries and alfalfa sprouts. (…) Read more »

  • Thumbnail image for Don’t Let Stress Get the Better of You

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    Don’t Let Stress Get the Better of You

    Jul 23, 2012

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    We’ve all been there… those weeks when you feel like your head is going to spin off due to too many things happening at once. (…) Read more »

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