Tagged: wellbeing

  • Thumbnail image for How To Bring Holistic Beauty Into Your Life


    How To Bring Holistic Beauty Into Your Life

    Oct 15, 2012

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    I’ve always been intrigued by the holistic way of living and I try and practice it as much as I can. I always get tied up with the thoughts of “are my work outs enough,” “Do I need to run more,” “do I need to be working out every day in order to be healthy,” (…) Read more »

  • Thumbnail image for Saturday DO


    Saturday DO

    Dec 31, 2011

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    DO: use rosewater to balance and refresh for the new year The ancient Chinese used Rosewater to balance the energies in their environment. According to their traditions, the liquid holds special properties that help to equalize the two energies of yin and yang when they get out of whack. What better way to bring in (…) Read more »

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