Everything you need to know about hypnosis…and a helpful guide to performing it yourself.
Yes, your workout can be fun again! A workout to put the rhythm back in rhythm and inspire!
Post-cleanse check-in, and a rundown of the most popular detoxifying cleanses.
The first in an ongoing editorial series, highlighting the history, philosophy and magic of some our newest friends in the world of beauty and wellness.
Sharing a few of our best on-the-road practices for optimal health… Read More
Take a journey with Carlen Altman as she dives into into a sensory deprivation tank for the first time…
Not just another post about coconut oil! Find out why this natural wonder deserves a spot in your beauty cabinet, along with our favorite ways to use it.
The ultimate step-by-step guide to a 3-day juice cleanse you can make in your own home.
I love tea. Well, “love” is an understatement — I’m positively enamored. Here’s why…
They’re not called the great outdoors for nothing! Exercising in the arms of Mother Nature might be more beneficial than working out indoors… Read More