Intro to Helios + Solene: Be The Flame

Throughout her practice, Emily Mikaelah has trained with industry leaders in the fields of breathwork, reiki, sound healing, and crystal healing, integrating her teachings with her South American roots… Read on to get to know more about her magic.

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Wellness Encyclopedia: Flax Oil & Flax Hair Oil DIY

Just as it’s important to moisturize our skin and hair in the colder months, the same is true for warmer days  – and flax oil is a great all-around moisturizer than can undo damage from the inside out.

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