I hope you guys have enjoyed this week’s diary of a wellness retreat! (…) Read more »
Tagged: yoga - Free People Blog
Diary Of A Wellness Retreat, Part 4: California Wilderness
May 16, 2013It’s hard to believe that the retreat is almost over…it feels like just yesterday that I arrived at Sagrada. The last day starts with another hike – this one more invigorating than the previous morning. (…) Read more »
Diary Of A Wellness Retreat, Part 3: The Fire Ceremony
May 15, 2013Our morning yoga class on Saturday was followed by one of the most amazing lunches I’ve ever had. It was a salad bar with everything I’d want to have in a salad – quinoa, fresh tomatoes, broccoli, homemade pickled beets and brie cheese with an incredible kumquat compote made by Eva. (…) Read more »
Diary Of A Wellness Retreat, Part Two: Hiking & Yoga
May 14, 2013Our day begins with a meditative walk. Heel to toe, heel to toe. Feel the earth beneath your feet, let it ground you. (…) Read more »
Diary Of A Wellness Retreat, Part One: Let’s Do This!
May 13, 2013I just returned from a weekend long yoga retreat at Sagrada Wellness in California. (…) Read more »
What To Pack For A Yoga Retreat
May 07, 2013This is an exciting week for us! Yesterday we debuted our second short film, Roshambo: Rock, and this weekend several Free People girls are heading to Napa Valley for BottleRock music festival. I am also heading to California, but for a different reason – I will be attending a three day yoga retreat at Sagrada (…) Read more »
Coachella Final Photo Diary
Apr 16, 2013I have been to many music festivals in my life, but I have never experienced anything like Coachella. There is something about this festival that doesn’t feel real – the setting is almost too beautiful. (…) Read more »
Learning The Yoga Way Of Life
Apr 09, 2013Practicing yoga can be a beautiful experience, one that makes you feel enlightened and whole. Once you’ve mastered an asana sequence, the benefits start to flow. (…) Read more »
The Seven Chakras For A Better You
Feb 24, 2013The seven chakras are the energy centers in your body in which energy flows through. Ever since I started practicing yoga I have been aware of these energy points in my everyday life to help me feel balanced, healed, and open. If one of these energies is blocked, it can lead to an illness, so (…) Read more »
Mastering The Art Of Meditation
Feb 15, 2013I have always been intrigued and curious about meditation and how to actually master it and let all your thoughts run free. I’ve touched upon mild meditation briefly in my yoga class but I have never been fully successful at it. I find it incredibly hard to not think of anything at all and just (…) Read more »
My Perfect Yoga Space
Feb 01, 2013I love yoga, and I especially love doing it at home. (…) Read more »
Poll: FP Movement
Jan 31, 2013This week our homepage trend is showcasing FP Movement. Our new workout clothing is full of special details, unique shapes, and punchy colors and prints. It’s a new year and a time when people are starting to work out, maybe due to a New Year’s resolution or just because they want to start a new year (…) Read more »
