Tagged: yoga - 3/7 - Free People Blog

This week’s yoga pose is downward-facing dog, part of the traditional sun salutation sequence, and also a great asana to do on its own. (…) Read more »

This week’s yoga pose was one of our requests from last week, Pigeon Pose (Eka Pada Rajakapotasana). Our yoga instructor Stacia Nero of Deliver Me Wellness demonstrates how to do the pose and explains its many benefits! (…) Read more »

I’m excited about a new feature on our blog in which our yoga instructor Stacia Nero (learn more about her here!) demonstrates various yoga poses and explains their benefits.  (…) Read more »

It’s no secret that we love yoga at Free People… it might be one of our favorite ways to work out, and simultaneously clear the mind. We love it so much we even launched our own yoga line earlier this year, FP Movement!  I caught up with the new yoga instructor here at URBN, Stacia (…) Read more »

Take some time away from your busy lifestyle and immerse yourself into the peaceful environment of yoga. We believe that yoga wear shouldn’t be boring – we love bright colors and patterns to make our classes more fun.  (…) Read more »

I try to practice yoga a couple of times a week, particularly when I’m feeling tense. Someone asked me the other day, “what is it about yoga that makes you feel good?” and I told them it’s all about the eight limbs. Practicing yoga doesn’t only focus on physical posture to improve the body, it (…) Read more »