Tagged: yoga - 5/7 - Free People Blog

The other day I read an article on how to master a relationship. They talked about becoming more aware of yourself: knowing who you are, knowing your dreams and knowing your desires. (…) Read more »

A yoga retreat is constantly on my mind — Whenever I hear the word Bali my heart automatically sinks into relaxation. Such a beautiful country that holds some of the most beautiful oceans, landscapes and a heartfelt way of living. A couple of weeks ago I went on a search from some yoga retreats in (…) Read more »

Image source I just need some time in a beautiful place to clear my head Dive into your soul and experience peace and tranquility for a while. Do any of you practice meditation? In this hectic world we think it’s important to practice this on a regular basis. Finding that time for yourself and exploring (…) Read more »

Do you know what yoga position I love doing? It’s simple and easy, but it makes me feel great. I do it whenever I get a chance… almost every day. It makes me feel on top of the world and it feels so lovely stretching everything out. (…) Read more »

Sometimes everything just gets a little crazy in your mind: too much work, too many thoughts, not enough balance of the right things that make you feel like you.  Your heart starts pounding and your head aches and that’s not a good way to be for anyone. It leads to less productivity and less passion (…) Read more »

We all need to get away sometime, step away and truly appreciate you and your surroundings. Maya Tulum Resort is located on the beautiful Yucatan Peninsula of Mexico; it is a seaside wellness retreat where you feel a true connection with the Mayan past. (…) Read more »

The Sun Salutation is a great way to start your day. Wake up, roll your mat out on your bedroom floor, and start saluting the sun. (…) Read more »