Stress is sadly inescapable. But choosing to identify and regulate it is not. Holistic nutritionist Daphne Javitch will help you get started.
Ask Daphne (Javitch): How to Manage Stress
31st State: What’s Better Than A Cali Mindset?
The story of how 31st State got started is a tale as old as time and involves teenage boys, and hormones.
Free People Horoscope by Tracy Allen, Week of September 16-22
Saturn turns direct, and Mars and Pluto share a good vibe. Jupiter and Neptune battle for the third and last time — hooray! — and Mercury and Saturn have a little dustup.
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Finding (The) Sanctuary in Montauk
If you find yourself in Montauk this September, The Surf Lodge’s The Sanctuary is holding space for your — and your gym bag’s — wellbeing…
Yes, You Can Fall Asleep in Five Minutes. Here’s How…
Whether you’re in need of a quick nap, red-eye rest, or just a plain old good night’s sleep, these techniques will knock you out in a flash.
Office Style: Meet Laura
Our Senior Buyer of Movement recounts her life’s adventures, which began in Australia and meandered through many places before landing at Free People…
Ask Daphne (Javitch): Bloating Be Gone
This week, holistic nutritionist Daphne Javitch launches a new video series, “Ask Daphne,” which opens with the overly important and underexposed topic of digestion and bloat.
Accepting The Gift of Being An Empath: Part One
Empaths often absorb the emotions of those around them — so how do empaths take care of THEMSELVES? Nina Endrst begins by identifying some of their gifts…
Free People Horoscope by Tracy Allen, Week of September 9-15
This week, the planets in Virgo are clashing with Jupiter and Neptune, and clicking with Saturn and Pluto. Plus, there’s a full moon in Pisces on Friday night!
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The Wellness Edit with Our Junior Art Director
We’re paying 100% attention to Josie’s six recommendations, because that girl oozes confidence and cool 24/7.
Office Style: Meet Natalie
“Never stop reaching for where you want to be, and ALWAYS appreciate the steps you’ve taken and the people who have helped you to get there.”
Transitioning Your Skincare Routine from Summer to Fall
Your skin can love autumn weather, too, and the transition from summer-to-fall doesn’t have to be as brutal as spring-to-summer.