I have always been intrigued and curious about meditation and how to actually master it and let all your thoughts run free. I’ve touched upon mild meditation briefly in my yoga class but I have never been fully successful at it. I find it incredibly hard to not think of anything at all and just let go, it’s virtually impossible. So like most of us I enjoy being challenged and want to conquer the art of meditation. I feel in a world where everything is so constant you always feel slight anxiety that you’re missing a beat. So, being able to empty my mind and think calmly about inner peace is something I want to master. From today going forward I will be participating in a meditation challenge and documenting my thoughts and feelings right here on the blog for you. I will be heading to a meditation center in Philly and seeing if I can actually empty my thoughts.