Superfood Recipes: Spicy Kale Chips

The new year is a fresh start, and with that tends to come a focus on healthier eating.  We all want to kick off the new year on a healthy foot, and what better way to do that then with superfoods – those magical morsels that are so rich with benefits.  All month long we’ll be sharing healthy superfood recipes, from contributor Jill of a Better Happier St. Sebastian!

spicy kale chips

Spicy Kale Chips

1 bunch lacinato kale, stems removed
1 tbs olive oil
1 tsp red pepper flake
1 tsp cumin
salt and pepper to taste

Preheat oven to 300°. Cut kale leaves into chip size segments, and set aside in a large bowl. Add olive oil, spices, salt and pepper. Toss thoroughly to coat. Working in batches, roast the kale one layer at a time on a baking sheet for 14 minutes, until crispy.

spicy kale chips

spicy kale chips

For more of Jill’s recipes visit her blog a Better Happier St. Sebastian.

More healthy recipes from the BLDG 25 Blog.


  1. I put mine in the oven for only 5 minutes and they came out perfect! They continued to cook on the baking sheet after I took them out and they were incredibly scrumptious. I added a little paprika and sea salt to mine. Next time I’ll try just vinegar and sea salt. We’ll see what happens.

    This is so much more tasty and cost efficient than buying those $5 bags of Kale Chips.

  2. These are delish! I’ve started making grab bags for snacks for my husband and I and was wondering if these should be refrigerated after cooking or can be left out in the zip lock bags ? Thanks so much :)

Leave a Reply

Your email address will not be published.