Welcome to our 20 day Movement challenge! To celebrate the launch of our new FP Movement line, we’re challenging you to 20 days of wellness. Every day we’ll be sharing an inspirational image, quote, recipe, or tip here on the blog. In addition, we’d like to invite you to join us for a yoga challenge via the Free People instagram! Our Managing Director of Creative is one of the most inspiring yogis in our office, and she’ll be sharing her wisdom with a 20 day challenge on instagram. Follow along with us for the next 20 days, and challenge yourself to try the daily poses – upload a photo each day of yourself trying the pose of the day with the hashtag #20daysofmovement for a chance to win a package of our FP Movement yoga product at the end of the challenge! Read on to learn more about our challenge leader, and see today’s Movement tip!
I am a big believer in the concept of doing what you love. I started yoga about 4 1/2 years ago, partially out of curiosity and partially because I was looking for a healthier lifestyle. I could not have made a better decision for myself and my family who, one by one, starting partaking in my yoga journey. I love sharing this with them – it is an incredible experience to watch my family grow healthy, focused and strong, with yoga becoming part of their daily challenges and triumphs. We practice Mysore Ashtanga specifically, so the majority of postures you’ll see are from the first two series…but please try a few! There are many different styles and teachers and you never know with what and with whom you’ll connect. Good luck and I hope you find this is something you love to do as well!
At the end of the 20 day challenge, we will select one winner who will receive a package containing the following: FP Movement x Jade Yoga Mat, Lotus Yoga Bag, Yoga Mat Spray, Ventura Pant, Jules Cami, 12-pack Hair Ties.
More from Movement inspiration from the BLDG 25 Blog.
Shop FP Movement.
This comes at a perfect time for me! I did yoga for many years. Then a year or more ago, my favorite teacher at my gym quit, and I didn’t like the new one, so I stopped. I have lost so much of my flexibility and strength. Plus yoga helped me stay sane through some bad times. I miss all of that. I decided yesterday that I’m changing gyms, and I really want to lose weight and get fit again. I’m going to use your 20 day challenge as inspiration! Thanks!
Is the winner randomly selected or chosen?
Literally perfect timing…I have been wanting to get into shape and do more yoga, and now that finals are (almost) finally over, I will have more time to dedicate to physical activity! I’m so doing this! :)
xx
~Taylor
http://awakeningbohemia.blogspot.com
I’m definitely going to do this, i’ve been trying to get fit and now I’ll feel like I have a few buddies working out with me lol.
I’m excited! <3
What a great idea! I’m totally participating :).
xx
http://gita-oddsandends.blogspot.com/
Wonderful! Challenge accepted :)
such a great idea, I’m participating for definite !
A
http://oldromantics.blogspot.co.uk
Yes! I’m excited to get moving and get in shape before summer hits
This couldn’t have come at a better time.
I consistently blame my busy schedule for not moving as much as I would like and not eating as healthy as I could…but it’s time to stop blaming and start changing. Challenge accepted. (:
http://buildyourbliss.wordpress.com
Is it supposed to be my weight in lb. or kg?