For Day 11 of 20 Days Of Movement, here’s a great exercise other is to help strengthen your core! Shop FP Movement. More from 20 Days of Movement! More Movement inspiration from the BLDG 25 Blog.
20 Days Of Movement, Day 11: Side Plank
For Day 11 of 20 Days Of Movement, here’s a great exercise other is to help strengthen your core! Shop FP Movement. More from 20 Days of Movement! More Movement inspiration from the BLDG 25 Blog.
I really love doing this yoga pose since it makes me feel balanced and strong, and gives my core a great workout!
The Weaver Of Words…..give me 15 words and I’ll tell you a tale
http://www.etsy.com/shop/TheWeaverOfWords
Love this excercise! Thanks for all your motivation and health advice! xoxoxo
Loving FP!
http://livobeautiful.blogspot.com
Side Planks are so effective! Here is 6 more planks to try
http://www.inallofhersplendor.com/2014/03/19/i-heart-planks-6-different-ways-to-plank/