20 Days Of Movement, Day 16: Eat Your Veggies

Our 20 Days Of Movement tip for day 17 is one of my favorites, because I love veggies but I am no cook… this will be printed and hung in my kitchen for sure!

cooking veggies

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More from 20 Days of Movement!

More Movement inspiration from the BLDG 25 Blog.


  1. Lovely graphic!
    Roasted vegetables (cauliflower, brussels sprouts, carrots, sweet potato, etc.) are my absolute favorite but I love experimenting with new cooking methods. I’ve actually never tried baking my own beets– I’ll definitely remember that!


  2. Why do they all have the same cooking time…beets definitely need to be baked for longer than 10 minutes. Also asparagus should not be cooked for 8-10 minutes, that’s way too long.

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