For our 4th day of 20 Days Of Movement, here’s a little workout tip! Are you following along with our 20 Days of Movement yoga challenge on Instagram? Upload your own photos with the hashtag #20daysofmovement and @freepeople for a chance to win a package of FP Movement yoga gear!
Such a great tip!
http://juliettelaura.blogspot.com
I’ve heard many variations of this…is this really true?? or just a crafty motivational trick? I’m fine with believing it ether way :).
http://6000milestohome.blogspot.com
I’ve never heard this! I’m going to check in tomorrow and let you know! Check out this link for Pilates and Barre inspired workouts that take 5-10 minutes
http://www.inallofhersplendor.com/videos/
beautiful :D
https://www.etsy.com/shop/ShopUrbanHippie
http://www.shopurbanhippie.com/