2016 | Page 11 of 88 | Free People Blog

FP Awakenings: Awaken with Food

Posted by fp contributor on November 7, 2016November 7, 2016 in beauty

This week, consider the power of nutrition to shape your day from its start…

TAGS: am, awaken with food, banana, chia, Chia Seeds, cinnamon, food, fp awakenings, health coach, jolene hart, molasses, morning, movement, nourishment, nutrition, pecans, protein, pumpkin, Pumpkin pie, recipe, self care, sweet potato, thoughts, winter squash

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3 Things To Do For Yourself Today

Posted by Madisyn Fecko on November 7, 2016November 7, 2016 in inspiration

A 24- hour time period to dedicate to yourself, and nobody else…

TAGS: 3 things to do for yourself today, beauty, challenge, empower, fp madisyn, health, music, paint, relax, sunday, unwind, wellness

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5 Fitness Moves For The Adventurer

Posted by Joanna Rentz on November 7, 2016November 7, 2016 in Movement

A workout for the adventurer in all of us… Read More

TAGS: 10 minute workout, fitness, fitness instructor, fp movement, get healthy, how to workout, tanya poppett, The Adventurer, the adventurers workout, work out, workout videos

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Free People Horoscope by Tracy Allen, Week of November 7–13

Posted by fp contributor on November 6, 2016November 5, 2016 in features

What’s in the stars for you this week? Let Tracy Allen point the way…

TAGS: astrologer, Free People Horoscope by Tracy Allen, horoscopes, planets, signs, spiritual, stars, stars align, tracy allen, twitter, universe, Week of November 7-13, zodiac

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(De) Molding a Better You

Posted by fp contributor on November 6, 2016November 5, 2016 in lifestyle

TAGS: antifungal, balance, body, contamination, courtney james, elimination diet, health, kinesiology, mold, neem, noni, pau d'arco, treatment, wellness

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Lead with Love

Posted by Jenna Kahn on November 5, 2016November 5, 2016 in inspiration

With the seemingly endless clashes we currently face, it’s important to remember these two words every morning…

TAGS: division, inspiration, love, unity, wellness

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3 Ways to Spend An Extra Hour

Posted by Jenna Kahn on November 5, 2016November 4, 2016 in inspiration

The sun slowly regresses, making way for the moon’s turn to dazzle its eager audience with bright light and twinkling accompaniments…

TAGS: change, daylight savings time, fall, Fall Back, health, inspiration, love, meditation, personal development, read, sunday, wellness, winter, yoga

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Get Cozy: A Spotify Playlist to Ease You Into Fall

Posted by Joanna Rentz on November 4, 2016November 4, 2016 in music

For you — tunes for the shifting seasons… Read More

TAGS: Bands We Love, fall music, free people spotify playlist, Get Cozy: A Playlist to Ease You Into Fall, music for fall, music we love, spotify, spotify playlist, tune in, what to listen to

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4 Things That May Be Blocking Your Path to Wellness

Posted by fp contributor on November 4, 2016November 5, 2016 in beauty

Consider these pesky culprits that could be affecting your health…

TAGS: acne, beauty, diet, food allergies, gym, health, low energy, natural, natural remedies, self care, sweat, toothpaste, water, wellness

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Coping in Your Concrete Jungle

Posted by fp contributor on November 3, 2016November 3, 2016 in inspiration, lifestyle

Keeping the city stresses at bay so you can continue to appreciate the little things…and sometimes big things, too.

TAGS: am, city, concrete jungle, cook at home, friends, inspiration, new, save money, travel

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An Introduction to Chinese Herbs

Posted by fp contributor on November 3, 2016April 27, 2017 in lifestyle

Chinese herbalism is an ancient art with modern day wellness-boosting benefits, but where do we jump in?

TAGS: ancient philosophy, ayurveda, chalkboard mag, Chinese herbalism, Chinese herbalists, chinese herbs, cinnamon bark, cloves, cordyceps, dried figs, dried jujubes, eat, food, ginger, goji berries, health, lily bulb, medicinal, mushrooms, reishi, schizandra, solomon seal, traditional Chinese medicine, wellness, white ginseng

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Behind the Scenes with Magdalena Frackowiak

Posted by fp contributor on November 3, 2016November 5, 2016 in fashion

With hair that looks great, no matter what the weather…

TAGS: beanie, behind the scenes, Blake Erik, catalog, fashion, fp, free people, hair, hair advice, hair stylist, hair tip, holiday 2016, Magdalena Frackowiak, salt spray, style, winter

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