Because Sundays are for rejuvenation…
To break my Sunday cycle, I started off by telling myself this: You are a beautiful, hard-working, selfless being, and you deserve this time. Treat yourself.
So I did. Three things, every Sunday, for myself. I’m sharing them to give y’all some ideas, and hopefully inspire you to take a day off — completely — and cater to your needs. Follow along with this series if you feel like your “you” time is missing.
Visit your local conservatory.
I love visiting Phipps here in Pittsburgh at least once during the spring. Not only does the clean air provide me with some much-needed cleansing, but the trip always inspires me to incorporate more nature into my home and lifestyle. Spend time walking around, read the signs, and ask the staff any question that comes to mind. If you don’t live near a conservatory, try a local flower farm! Bringing more nature into this world is important, and learning about it will make you thrive.
Plan your garden.
After the trip, it’s time to get to work. Start planning your garden the season/s ahead — ideal location, what you would like to grow… Take what you learned from the conservatory to make a plan. I’ll be planting a flowerbed in front of my house, hanging an indoor herb garden, and adding two new houseplants to my indoor collection.
My end goal? To pick and cook from my herb and vegetable garden this year — on a daily basis. As a vegan, I’m always looking for new foodie ideas with fresh ingredients. The best way to find new recipes? Taste them. Make a trip to that new hip restaurant in town (I went to Apteka — take a look at that menu), with a group of friends to understand how they are mixing fresh ingredients into modern, earth-friendly dishes. I’ll definitely be mimicking a few dishes. Oh, and if they have outdoor seating, opt for that!
I’m challenging you to clear your schedule today and do 3 things for yourself. You work your butt off, and deserve some time for yourself. If you try this out, let me know how it went, and if you feel rested and rejuvenated, let’s keep this up.