Back to School Your Body: NYC Pop-Up Events Are Here!

Let’s get #MovingTogether… Reserve your spot for one of our Free People Movement classes today!  

Saturn Direct Vibrational Breathwork with Abhaijot Kaur. 9/6 from 7 -8pm.

When Saturn turns direct we see major, positive transformations in our lives. In this workshop, we’ll use solar energy through breathwork and a celestial Gong bath to create positive action as we move into fall.

 

Dusted Latte Bar with Moon Juice. 9/8 from 12-3pm.

Stop by for a Brain Dust latte to increase focus and clarity. Learn more about adaptogens, the rest of the Moon Dust collection and how they expand your body’s capacity to handle stress.

 

Moving Meditation with Anna Toonk and Christina Lovely. 9/14 from 7-8pm.

Join reiki masters Anna Toonk and Christina Lovely for a meditation that’s part sound bath and part dance party. It’s a little bit weird, a lot fun! We’ll begin the evening pulling oracle cards and then we’ll cruise the cosmos with sound and gentle movement.

 

Gong Bath Meditation: Rhythm and Relaxation with Jennifer Drue. 9/18 from 7-8:30pm.

Movement and meditation, then immerse yourself in a 45-minute gong bath. The therapeutic vibrations of sound will leave you rejuvenated and blissful to carry you through the week with a deeper connection to oneself.

 

Glow & Go Mini Makeovers with lilah b. 9/20 from 5-8pm.

Pamper yourself with Glow & Go mini makeovers with lilah b.! Mini Makeovers are first come, first serve for all sign-ups and walk-ins.

 

Witch Don’t Kill My Vibe: Energetic Boundaries with Emily Mikaelah. 9/25 from 7-8:30pm.

Join Emily Mikaelah of Helios + Solene for an evening of channeling your inner energetic imprint. You’ll learn how to create peace and define space in your home and at work through the power of intuition, herbs and crystals.

 

P.volve with Meredith Wadsworth. 9/26 from 7-8pm.

With a foundation in physical therapy and functional training, P.volve is a low-impact, resistance-based workout that lengthens and strengthens the body. Slow, controlled movements work to contour the body and sculpt long, lean lines all while protecting the joints, reducing bulk and inflammation, and promoting longevity.

 

*NOTE: All classes listed here are hosted at 99 Spring St. in NYC!

 

+ Go here to view and sign up for all classes!

 

Comments

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