What do the stars have in store for your holiday week? Only one way to find out… Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC!
Author: fp contributor
Saving the World, One OrganiCup At A Time
OrganiCup co-owner Gitte Dalberg-Larsen explains how vital her hypoallergenic menstrual cup is to the sustainability of the planet…
From the Editor: Four GLAMOUR-ous Holiday Picks
Beauty writer and editor Deanna Pai, one of our fave contributors to The Cut and Glamour, tell us why it’s good to give gifts that are your own size…
Your 2019 Best Self Checklist: Free Self-Care
Instead of merely surviving these last few weeks of December, finish out 2018 by taking a moment for yourself each day. A little self-care goes a long way.
Free People Horoscope by Tracy Allen, Week of December 17-23
With only 2 weeks left in 2018, what rewards and challenges remain? Only one way to find out… Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC!
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Your 2019 Best Self Checklist: How to Motivate Yourself
Hum Nutrition’s Jessica Bippen, MS, RD, is back with five essential tips on motivating yourself, especially when you are NOT feeling motivated…
Why That Post-Workout Shower Is REALLY Important
Like the old saying goes, it can wait. But maybe you should think twice the next time you put your shower off until tomorrow…
Empties: Body Care Edition
This week’s edition of Empties focuses on body care, more important than ever this time of year — stylist Kirby talks through six of her must-haves-til-there’s-not-a drop-left…
Your 2019 Best Self Checklist: Count Colors, Not Calories
Shine a light on feeling your best, eating well, moving your body, practicing self-care and shifting your mindset. Start making these positive lifestyle changes now and you’ll be ahead of the game this New Year.
Free People Horoscope by Tracy Allen, Week of December 3-9
You got this…Mercury Retrograde is on the way out! Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC!
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Starting — and Keeping — Your 2019 Best-Self Checklist
The first in a 5-part series, Hum Beauty’s Jessica Bippen, MS, RD, shares a few simple suggestions on how keep the focus on YOUR well being this holiday, and into the new year…
Knowing the Best Time for Working Out for YOU
Are morning workouts better than afternoon/evening workouts? This is a million dollar question, and the truth is that there is no easy answer…