fp contributor, Author at Free People Blog

Weekend Workouts: Anywhere, With Amanda Bisk — Arms & Back

Posted by fp contributor on January 24, 2020January 24, 2020 in Movement, Wellness

Congratulations — you made it to the fourth and final installment of Amanda’s workout series! How are you feeling? Ready to get those arms in the mix?
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TAGS: Amanda Bisk, anywhere with amanda bisk, back and arm workout, exercise, fp movement, health, movement, weekend workouts, wellness, workout routine, workouts

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Exploring “The Wild Unknown” of Tarot

Posted by fp contributor on January 20, 2020January 20, 2020 in lifestyle, Wellness

Providing a safe and supportive space, tarot asks only that you show up — honestly.

How Myers-Briggs Impacts Relationships, Career, Wellness Practices, Style and More

Posted by fp contributor on January 19, 2020January 18, 2020 in features, inspiration, lifestyle

It’s the reason people think Jenna Birch just “gets” their problems soooo well, even though it’s something that anyone can learn more about and access.

Weekend Workouts: Anywhere, With Amanda Bisk — Abs + Obliques

Posted by fp contributor on January 17, 2020January 18, 2020 in Movement, Wellness

Moving right along…coach and yoga teacher Amanda Bisk takes your 2020 workout up a notch with a nod to Abs and Obliques.

My Life In 2020 As Prescribed By My Therapist

Posted by fp contributor on January 6, 2020January 6, 2020 in Wellness

Here are a few notes from my therapy sessions that I’m challenging myself to carry with me throughout this new year.

This Week’s Free People Horoscope by Tracy Allen — 1/6-1/12

Posted by fp contributor on January 5, 2020January 15, 2020 in features, lifestyle

This week is all about (well, mostly about) Saturn and Pluto, who haven’t danced together since 1982. And they haven’t rendezvoused in Capricorn since 1518! Find out why it’s a BIG deal…

The Impact of Mercado Global in Panjachel…and Me

Posted by fp contributor on January 3, 2020January 3, 2020 in Care FP, features

I was one of six women who made the pilgrimage to this Guatemalan village, bound by a deep curiosity for learning about its artisanal crafts and preservation.