We are not the same from one moment to the next, so why should we expect that from our minds and bodies? Yoga requires patience, compassion, and honesty – on and off the mat.
Mindful Monday: Blending the Elements
Author: fp contributor
I Put A Spell On You: Life Is But A Dream, Or Is It?
In sleep, our defenses are offline, so the “water” we’re avoiding by day has a chance to flush out in sleep via our dreams. If one’s avoidance of the “water” is chronic and rigid, recurring nightmares can be a sign the psyche is under stress.
Mama Moon Candles: Awakening the Witch In Us All
British model and friend of FP, Rebecca Pearson, recently sat down with Semra Haksever, maker of Mama Moon Candles, to discuss magic in its many forms…
The Numinous x FP: Full Moon Ahead
Your go-to prep for the next full moon… How can setting some clear boundaries, for yourself and others, help you find your natural flow? What conditions can you create in your daily life, to help you get down with your fairy dream team on demand?
FP How We: 5 Ways to Fall in Love With Food (And Yourself)
Our relationship with food is often quite complicated, considering the constant messages we receive about the way we “should” eat and look, trendy diets and so-called bad foods. Consider these 5 tips to help you create joyful eating experiences and reboot your relationship with food.
I Put A Spell On You: Hungry Like the Wolf
Dreams like yours, that wake us up in the night, also have the potential to wake us up to what we’d rather turn a blind eye toward. My advice is to try and sit down with the wolf and actively dialogue with it. Ask the wolf what it wants to tell you, what is it you’re not looking at, and what it’ll do to you if you keep up your current pace.
Acupuncture: The Ultimate All-Natural Pain Remedy?
By regulating brain chemistry, acupuncture works as the all-natural painkiller you’ve been looking for…
Santa Monica Pop-In: Your Radiance Is Contagious
The HeartRise Movenent’s Jessie May Wolfe reminds us that it’s our choice to be radiant and glowing…
I Put A Spell On You: A-Maze-ing Houses
It’s natural for us to protect whatever we value the most, and this is echoed in your dream house, as you have to go through many rooms and doors to reach the riches. It’s like you’re protecting something very precious, yet very big.
5 Ways to Be Your Own Valentine
Valentine’s Day serves as a reminder to love more. That is a holiday I can get behind. The focus seems to be primarily on romance but, for me, V Day is all about taking care of ourselves first and then opening our arms and hearts to our people.
A Valentine’s Day Playlist for the Loves of Our Life — YOU
Valentine’s Day gives us the rare opportunity to spend an ENTIRE day giving and receiving love! Whether you’re spending it with your significant other, best friend, or practicing self-love, this playlist will put you in the loving spirit. ❤
My Body is My Boyfriend
We all know the importance of loving oneself, more than the ability to love any other… though no one may have expressed it more sincerely than Bethany Toews.