I Put A Spell On You: Revealing Your True Self in A Relationship

Navigating the desire to translate something experiential into something verbal, while also hoping that your listener will remain interested and responsive.

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Free People Horoscope by Tracy Allen, Week of May 7-13

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.

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Free People Horoscope by Tracy Allen, Week of April 30–May 6

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.

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Serene Saturday: What Do You Want To Be When You Grow Up?

Do you remember the first time someone asked you that? I was about 6 years old and spent my time playing outside and daydreaming of unicorns – my biggest responsibility was cleaning my plate at the dinner table. 

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Free People Horoscope by Tracy Allen, Week of April 23–29

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.

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Serene Saturday: Finding Courage In Stillness

Why don’t we like to sit with ourselves? Maybe because it’s not easy; in fact, it’s difficult at times – stillness invites realness and maybe we don’t want to hear what comes up when we stop scrolling and start listening.

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I Put A Spell On You: Dreams About Your Cheating Heart

Deepening intimacy can be as wonderful as it is terrifying. Learning to trust your partner can feel bumpy at best, and at other times, like reaching into your chest, pulling out your heart, and handing it over to the other person to take care of.

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Free People Horoscope by Tracy Allen, Week of April 16–22

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.

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7 Diet Changes That’ll Change Your Gut Health for Life

Keeping our microbiome happy requires more than just popping a daily probiotic  — though that’s a great place to start. According to functional medicine doctor and best-selling author, Dr Mark Hyman, there are a few key lifestyle shifts that really make an impact. 

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Free People Horoscope by Tracy Allen, Week of April 9–15

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone, FaceTime or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.

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