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When women come together and connect to their deepest desires, and then share them collectively through movement, meditation, reiki, partnership and journaling exercises, it’s an insanely powerful experience.
Next time you do something in the name of self-care, consider if it truly serves you, or is it just a quick fix that ultimately leaves you feeling worse?
“I definitely have a uniform. High waisted bottoms and tucked in tops are my go-to. I have a solid graphic t-shirt collection and a thing for rings. The consistency makes it easy, but still allows for a ton of versatility.”
While messages on how to reduce your personal impact on Mother Earth are certainly important, this often leaves us forgetting to focus on all we gain from an environmentally conscious lifestyle…
We become masters at pretending we are “OK.” This only feeds the toxic energy until it grows into a fiery ball of anger and resentment. So how do we free ourselves?