Just like an illness in our organs is likely to make itself known via skin, specific cravings can often mean we’re low on a certain nutrient or that one of our body’s systems needs our attention.
Moon Juice founder Amanda Chantal Bacon chats with us about her latest creation and shares three exclusive recipes to kickstart your day.
“We made this cookbook so that people could experience plant-based food the way it should be: big, bold, flavourful, noteworthy, celebration-worthy and myth-dispelling.”
When it comes to wellness essentials, fermented cabbage may not be at the top of your grocery list. Whyever not?
These 4 ingredients are still flying under the radar, so you may not even realize you can find them in skincare. But take note and give them a try; not only are they all 100% vegan, but they also pack a mighty punch when it comes to potency and effectiveness.
Take a look at any “healthiest foods” list, and chances are high that certain seafood will be somewhere near the top. Not only are creatures of the deep (and not so deep) excellent sources of much of what you need for a healthy, balanced diet, they also crush it as far as skincare is concerned. Healthy fats your skin needs to stay plump? Fish. Inflammation-fighting antioxidants? Algae. Naturally-occurring moisturizers? Seaweed. Anti-aging and bone-health fortifying collagen? You guessed it: marine life.
Marketed as a superfood, raw cacao butter (and its processed cousin, cocoa butter) is another plant-based fat we should be keeping on our radar.
Our relationship with food is often quite complicated, considering the constant messages we receive about the way we “should” eat and look, trendy diets and so-called bad foods. Consider these 5 tips to help you create joyful eating experiences and reboot your relationship with food.
Boasting insane amounts of vitamin C and other nutrients, kiwis are as much a beauty food as they are a colorful addition to your lunch.
If you truly are what you eat, why not make sure your plates, bowls and tupperware-packed, meal-prepped lunches and snacks contain the foods that work with and for your body. Eating for your skin never tasted so good.
For their latest supplement, Dope Naturally went back to the earth (literally) for a star ingredient derived from soil that will make your hair and skin shine.