Wellness Encyclopedia: 5 Immune Supporters for Winter and How to Use Them

These 5 ingredients can help your body defend against cold weather-borne sickness so you can enjoy a happy and super healthy holiday and beyond…

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Healing Tonics: Recipes for Changing Your Health

Adriana Ayales, the herbalist and author of the new book Healing Tonics, turns to ancient remedies to cure modern ailments, and reveals that from a young age, she was “driven to find the answers within the mystery of nature.”

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Wellness Encyclopedia: Golden Berries & Golden Berry Salad

These sunny yellow berries are rich in vitamin C and taste, with their juicy-tangy-sweet interiors and slightly crunchy texture. What else are they good for? Read on to find out!

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Cookbook Club: Love & Lemons Makes A Mean Kale Salad

Discover recipes that are crafted with spontaneity in mind, celebrating the possibility inherent in the beautiful fresh produce available throughout the seasons…

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Dr. Cowan’s Garden of Magic & Two Exclusive Recipes

Reap the benefits of Dr. Cowan’s extensive research into the healing power of vegetables via his magic powders…and try out two exclusive recipes!

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