Acai is one of those fruits you just can’t help but love because of the beautiful colour that oozes from it. Not only does it make whatever you’re eating or drinking look pretty, it also has plenty of benefits to keep your body happy and healthy. Read More
Summer Mocktails: Basil Watermelon Refresher
This month we are excited to welcome Beth of the blog Tasty Yummies for a series of delicious summer mocktail recipes! Read More
The Mighty Mango: Health Benefits And 3 Easy Recipes
I can still remember the first time I took a bite of mango, and thought it was the most heavenly taste I’d ever experienced. It’s hard to believe something so delicious is also so good for you! Read More
Guest Post: Chilled Carrot Ginger Coconut Soup – Vegan & Gluten-Free
Today’s recipe comes from Beth of the blog Tasty Yummies!
Although it is summertime, and it has been very, very hot, lately, for whatever reason I have been craving the comforts of soup. Read More
Summer Salad Series: Grilled Cabbage And Chipotle Corn Salad From Naturally Ella
When lettuce starts to bolt during the July summer heat, cabbage is there to save the salad day. This salad comes together easily and is a perfect way to combine the best flavors of summer. Read More
Summer Salad Series: Green Salad With Favas And Feta From Nicole Of La Buena Vida
The green salad stands true to its name in this case, with the many vibrant shades of green that make up summer’s bounty. Read More
The Benefits of Blueberries
Photo by Erica Lea
I’m a huge fan of blueberries — I love them especially during the summer months. Not only are they a beautiful colour, but what’s more appealing to me is how many benefits they have.
Arugula, Wild Rice & Apricot Salad from Good Things Grow
In the summertime, there really is nothing better to eat than a good fresh salad. Read More
Avocado Health Benefits and 3 Quick Recipes
Why are avocados so amazing? Not only do they taste delicious, they are also really good for you. Read More
Crunchy Quinoa and Guacamole
Guest Post: Blueberry Lavender Vanilla Ice Cream – Vegan, Gluten-free, Refined Sugar-free
Today’s recipe comes from the lovely Beth Manos Brickey of the blog Tasty Yummies! Read on for a mouth-watering and refreshing summer recipe that can be used to make ice cream or popsicles!
Mountain Shake Recipe: The Best Healthy Shake You’ll Ever Taste?
Get your week started on the right foot with this incredible green Mountain Shake recipe – it’s healthy yet decadent, full of nutrients and will leave you feeling full and energized. It might just be the yummiest healthy shake I’ve tried! Read More