food | 7/76 | Free People Blog

Wellness Encyclopedia: The Many Benefits of Pumpkin

Posted by Julie O'Boyle on November 1, 2017November 1, 2017 in food, Wellness

Now that Halloween has officially passed, one question remains: What to do with all these pumpkins?

TAGS: benefits, beta carotene, digestive aid, health, julie o'bogle, pumpkin, pumpkin puree, recipe, seasonal produce, tryptophan, vitamin A, wellness, wellness encyclopedia

6 Comments

Post-Halloween Detox Smoothies

Posted by Allie White on October 31, 2017October 30, 2017 in DIY, food, lifestyle, Wellness

There’s no shame in feeding your inner kid all the sugar its heart desires, but it’s a new day and your body could likely use a tiny reset.

TAGS: balance, blood sugar, detox, DIY, drinks, gather, halloween, health, hydrate, recipes, smoothies, wellness

22 Comments

Cookbook Club: Love & Lemons Makes A Mean Kale Salad

Posted by Julie O'Boyle on October 26, 2017October 26, 2017 in food, Wellness

Discover recipes that are crafted with spontaneity in mind, celebrating the possibility inherent in the beautiful fresh produce available throughout the seasons…

TAGS: cookbook, daily meals, fresh, health, jeanine donofrio, kale salad with roasted veggies recipe, love & lemons cookbook, produce, recipes, seasonal, vegetables, wellness

3 Comments

Cookbook Club: The First Mess

Posted by Julie O'Boyle on October 20, 2017October 18, 2017 in DIY, food

I can nearly guarantee you’ll feel inspired to bake up one of Laura Wright’s summery desserts, even if the temperature outside is anything but…

TAGS: cookbook, healthy recipes, laura wright, plant-based, recipes, roasted chili basil lime tofu bowls, The First Mess Cookbook, vegan, vegan recipes

5 Comments

Dr. Cowan’s Garden of Magic & Two Exclusive Recipes

Posted by fpcarrie on October 19, 2017October 20, 2017 in food, lifestyle

Reap the benefits of Dr. Cowan’s extensive research into the healing power of vegetables via his magic powders…and try out two exclusive recipes!

TAGS: asher cowan, benefits, Dr. Cowan's Garden, egg avocado cup, grain-free bread, health, holistic, medicine, napa, perennial greens powder, recipes, threefold blend powder, traditional, vegetable powders, wellness

5 Comments

Crunch Time: Sakara’s New Superfood Granolas

Posted by fpcarrie on October 16, 2017October 18, 2017 in food, Wellness

Right from the Sakara team, all you need to know about the dream girls’ latest offering; this time, in the form of healthful granola…

TAGS: ashwaganda, blue mylk, blue mylk recipe, gluten free, granola, oats, omega-3, plant protein, Sakara Life, superfoods

9 Comments

A Not-At-All Basic Guide to Loving Pumpkin

Posted by fp contributor on October 12, 2017October 16, 2017 in beauty, DIY, food, Wellness

For all of you orange-obsessed (and for those of you who aren’t…beware, you might just have a change of heart). All of your pumpkin beauty/food DIY needs below…

TAGS: DIY, fall, katheryn erickson, makeup, Moon Juice, paleo, pumpkin, pumpkin bread recipe, pumpkin face mask, pumpkin latte, pumpkin loaf recipe, pumpkin seed milk, recipes, seasonal

5 Comments

Wellness Encyclopedia: Benefits of Mint + Mint-Ginger Wellness Tea

Posted by Julie O'Boyle on October 11, 2017October 11, 2017 in beauty, food, lifestyle, Wellness

Refreshing and cooling, while mint may speak more to summer, it’s the perfect ingredient to usher in fall and keep illness at bay as we build up our immunity…

TAGS: aromatherapy, energy boost, herb, herb garden, julie o'boyle, mint, mint ginger tea, tea, wellness, wellness encyclopedia

7 Comments

Avocaderia’s Signature Let it Beet Toast

Posted by fp contributor on October 7, 2017October 6, 2017 in events, food, Movement

Look for these Brooklyn delicacies at Sunday’s Moving Together event in Governor’s Island… and be sure to try out the recipe for yourself when in need of some much-needed avocado-fueled comfort.