Teriyaki Cod with Broccoli Rabe and Brown Rice

This week’s recipe is more of an entire meal, and, I’m not going to lie, it’s a bit more difficult than the recipes I usually post. This is one to pull out when you have a good amount of time to cook, and you want to impress a group of friends (or whoever) with an entire delicious meal.

The coolest part of this Asian-inspired meal is that you’ll be able to tell everyone you made your own teriyaki sauce. Who does that, right? It’s easier than you’d think. It’s all about letting it boil down to the right consistency which can take a while. The broccoli rabe is the perfect light accompaniment to go along with the flavorful fish. Top the plate off with simple brown rice, to fill your guests up.

Recipe makes enough for 3

Image via here

Fish Ingredients:

1.5lbs of Cod

1tsp Ginger

¾ Cup Orange Juice

¼ Cup Mirin

½ Cup Soy Sauce

1 Garlic

1 Scallion stem

Broccoli Rabe Ingredients:

15 Stems of full, leafy broccoli Rabe

1tbsp Grapeseed Oil

2 Garlic Cloves cut into quarters

1 Cup Water

Brown Rice Ingredients:

1 Cup Brown Rice

2.5 Cups Water

3 Scallion Stems

1tbsp Butter or oil

Instructions:

  1. Place orange juice, mirin, soy sauce, and ginger into a large sauce pan at high heat. Once it starts to boil, lower the heat and let simmer until it reaches a thicker consistency. Approx 30-40min.
  2. When teriyaki sauce is half way done, place butter and scallions in a small pot to sauté for about 2 minutes. Add brown rice & water. Cover pot until water has evaporated and rice is cooked. Turn off flame, and let sit, coved, until rest of meal is ready.
  3. Preheat oven to 400F
  4. Cook the cod in the sauce pan with the teriyaki sauce for about 4 minutes. Then place it in a flat, oven-safe pan. Pour left-over teriyaki sauce over the fish & add chopped scallions. Cook in the oven for another 10 minutes.
  5. Using the same sauce pan, add grapeseed oil and garlic for broccoli rabe. Once garlic is sautéed, add broccoli rabe and water to cook for about 5 minutes. Once it is fully wilted, like cooked spinach almost, it will be done. You may have to pour out excess water.

Homemade Herbed Ricotta Cheese

There’s not much that can beat the flavor of creamy ricotta cheese slathered over a slice of fresh baguette – except maybe the flavor of homemade ricotta slathered over a slice of fresh baguette. Make your own cheese? That sounds way too hard. But that’s the wonderful thing about ricotta. It is the easiest cheese to make, and doesn’t take forever. Once you’ve whipped up a batch, you can use it for just about anything. For today, I like the idea of serving it on fresh French or Italian bread as an hors d’oeuvre for guests. Sprinkle it with balsamic, figs, and walnuts for an extra tempting snack ;)

To make about 2 cups, you’ll need:

  • 4 cups whole milk
  • 2 cups heavy cream
  • 1 teaspoon kosher salt
  • 3 tablespoons good white wine vinegar
  • 3 tablespoons minced scallions, white and green parts (2 scallions)
  • 2 tablespoons minced fresh dill
  • 1 tablespoon minced fresh chives
  • Kosher salt and freshly ground black pepper

Instructions:

1. Set a large sieve over a deep bowl. Dampen 2 layers of cheesecloth with water and line the sieve with the cheesecloth. Then, pour the milk and cream into a pot to boil. Stir occasionally as it heats up, adding in salt as you go. Once it has reached a boil, turn off the flame and stir in the vinegar.

2. Allow the mixture to stand and curdle for about 1 min. Then, pour the mixture into a cheesecloth-lined sieve and allow it to drain into the bowl for 20 to 25 minutes. You may have to occasionally pour out the liquid that collects in the bowl.

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3. When cheese is almost finished straining, chop up all of your fresh herb ingredients. Transfer strained cheese to a new bowl, and stir in.

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Refrigerate or eat immediately.

Enjoy!

All images via Smitten Kitchen

Pineapple Gazpacho

Every day in our cafeteria here at Free People they offer the most interesting soups. Since it’s been summer they’ll usually do one chilled option. I’m always intrigued, but never actually like the sample enough to get it for lunch…until the other day. They made this pineapple gazpacho – sounds weird – but I LOVED its mixture of sweet and spicy so much that I ended up devouring it down for lunch. At home I later tried to replicate the dish and found it’s beyond easy. The only thing is, you’ll need a bit of planning ahead since the dish tastes better chilled in the fridge over night.

For the Gazpacho You’ll Need:

1 Pineapple

1 Yellow Pepper

¼ Cucumber

½ Sweet Onion

5 Sprigs Cilantro (stems included)

2 tsp Rice Vinegar

½ tsp Spicy Sriracha Sauce

¼ tsp White Pepper

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For The Garnish:

¼ Red Pepper

2 Sprigs Cilantro (leaves only)

Directions:

1. Core & Peel Pineapple. Then cut pineapple, yellow pepper, cucumber, and onion into medium pieces.

2. Throw all gazpacho ingredients into a blender or bowl if you have a hand blender like I do. Puree until texture is smooth.

Picture 0073. Chill over night

4. Garnish with red pepper and cilantro to serve

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Simple Summer Fruit

There are many highlights to summer, but one of my favorites is fresh fruit! It’s probably the easiest thing to prepare, tastes amazing, and can be eaten for breakfast, brunch, lunch, dinner, and dessert. =)

Ingredients:

16oz Strawberries

2 Large mangoes

1 Banana

1 Lime

1 ½ tsp Sugar

Instructions:

  1. Peel & dice mangoes. * Mangoes have a tough center, like with pineapple, which you’ll want to cut around.
  2. Dice strawberries & slice banana.
  3. Sprinkle sugar
  4. Cut lime in half & squeeze juice from entire thing onto the salad.
  5. Mix.
  6. Let it set in the fridge for at least an hour. 

You can eat the salad plain, or mix it into Greek yogurt like I did for breakfast one morning. There are so many ways to go about serving it – get creative!

4th of july treats

we had a little fourth of july celebration at the office and everyone brought such amazing stuff! if you’re having, or going to, a party this weekend – here’s some tasty inspiration for things to serve or bring :)

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and this last one, we didn’t have at our party, but i had to include it:

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remember our rainbow tie-dyed cupcakes? follow the same instructions using just red and blue dye, and then add some sprinkles on top!

from brooklyn: prospect park love

Brooklyn is such a perfect little hub of culture and beauty. Most people come to New York to see Manhattan, but we think that Brooklyn is where NY’s true beauty is. All of the Free People Brooklyn girls live and work in Brooklyn! We want to take you on a little tour of one of our neighborhood’s prized possessions, Prospect Park!

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Prospect Park is 585 acres of gorgeous grass, pond, trees, and sights that touches a handful of neighborhoods that surround it. Summer is when Prospect Park shines; Brooklynites all around the borough come to relax and plant their toes in the grass and enjoy all the events the park hosts.

The Green Market is one of my favorite parts of spring/summer in Prospect Park. It’s a beautiful farmers market that brings produce, dairy, meats and treats from upstate to Grand Army Plaza

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Famers Market

The Green market offers vast varieties of vendors! Anything you can imagine you’ll find at the Green Market; fruits, fish, product, meats, herbs, plants, and delicious treats!

Strawberries

String Beans

Zucchini

Flower Tent

Flowers

If you are in New York and are looking for a way to treat yourself to amazing foods, stop by the Green Market!

And, I took a different path on my way to the Brooklyn Free People after leaving the Green Market  and I came across the most beautiful mosaic house around the corner from our store. It pays off taking a different route every once and awhile :)

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<3 Free People Brooklyn

Rustic Kabobs and Bruschetta

As promised, this week’s recipe is one of the many delicious meals from my recent camping trip in the Adirondack Mountains. The bare essentials and need for practicality reminded me how good simple foods like a plain sandwich can be. Even though I got a bit fancier than that for this dinner, there is still a quality of simplicity to the meal that I really like. The challenge of cooking with limited resources was fun and allowed me to get creative. This recipe can be prepared over an open fire or using a grill – I’ll show you how to do it both ways.

Kabob Ingredients:

½ Red Pepper

1 Small Carton of Whole Baby Portabella Mushrooms

1 Small Sweet Onion

½ Zucchini

½ Lb. Bay Scallops

¼ Cup Olive Oil

½ Lemon

1Tbsp. Fisherman’s Wharf All Natural Seafood Seasoning

Tinfoil

Wooden or Metal Kabob Skewers

Basting Brush

Bruschetta Ingredients:

½ Loaf of Pesto Seasoned Bread

¼ Cup Olive Oil

½ Lemon

1 Tbsp. Fisherman’s Wharf All Natural Seafood Seasoning

Tinfoil

Basting Brush

We bought all of the ingredients from local mom and pops stores. If you do the same, your kabobs and bruschetta could turn out completely different, but you can still follow the same process.

Instructions:

Slice Lemon in half. Mix together squeeze juice from one half and mix with with olive oil & seasoning for the kabobs. Set aside.
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Break off 2 ft. piece of tinfoil. Fold over each edge.

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Fold in each corner.2

Fold up each side making a wall – pinch together at corners.081

Fold over the corners so that they will not leak.083

Slice red pepper, onion, and zucchini into fairly large wedge-shaped pieces.

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Slide ingredients onto skewers in random order until all are used up. As you finish skewers lay them onto the tinfoil.111

Baste skewers using entire lemon/oil/seasoning mixture.112

Slice desired amount of bread for bruschetta.114

Make anther – smaller – tinfoil boat to place the bread slices into. Mix together bruschetta olive oil, seasoning, and juice from remaining lemon. Baste both slides of each bread slice with the mixture.

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To cook over the open fire, cover tinfoil boats with another piece of tinfoil.127

You want to separate logs and create a nice spot over hot coals to place the food.129

Let cook for about 15-20 min, depending on how hot your coals are. Use a fire mitt when checking to see if they’re cooked or removing them from the fire. Once scallops are cooked, they won’t have that cloudy/clear look they have when they’re raw.135

You can also cook everything on the grill. Put the kabobs on first. After about 10minutes add the bruschetta and let grill for another 5-10 minutes.

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Enjoy the tasty meal =)

Gluten-Free Nut Bread

I don’t personally follow a gluten-free diet, but I have friends who do, so I like to mess around with recipes once in a while. This nut bread is one I’ve been wanting to try for a while. Normally, the thought of making bread kind of scares me a little. I feel like you need skills I’ve never tried out before, but with this bread it turned out the toughest part was gathering all of the obscure ingredients I needed to make it gluten-free. Once I finally got around to making it, it turned out to be nutty and delicious. It works great for toast in the morning with a little bit of jam =)

Ingredients:

1 ½ cups almond flour
¾  cup arrowroot powder
¼ cup flax seed meal
½ teaspoon salt
½ teaspoon baking soda
4 eggs
1 teaspoon agave nectar
1 teaspoonapple cider vinegar
¼ cup walnuts, coarsely chopped
¼ cup hazelnuts, coarsely chopped
½ cup pistachios, coarsely chopped
¼ cup pumpkin seeds
¼ cup sunflower seeds
¼ cup sesame seeds

Instructions:

Chop up all nuts that need to be coarsely chopped, and mix all seeds/nuts in a small bowl.

Combine almond flour, arrowroot powder, flaxseed meal, salt, and baking soda in a medium bowl.111

In a large bowl, beat eggs well. Then add agave nectar and apple cider vinegar.

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Slowly mix dry ingredients into wet.

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Stir in nut/seed mixture

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Pour into a well-greased 7.5” x 3.5” bread pan

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Bake for about 35 minutes. (You should be able to stick a toothpick/knife into the center and pull it out cleanly.)

Post Punk Kitchen

Because I escaped the city for this past holiday weekend, I never made it to pick up ingredients for this week’s recipe post. My fridge and food cabinets are something of a vacant wasteland at the moment. In replacement, I thought I’d share one of my favorite vegan recipe blogs, Post Punk Kitchen. The author is a down-to-earth vegan with one good hand in the kitchen. I love her point of view on food, and I often check out her blog for ideas. Here are some of her recipes I’m thinking I must try at home this month:

Creamy Avocado Salad: I’m not huge on mayonnaise-y potato salad because it’s so bad for you, but I’ve never thought of using avocado instead. Oh does this sound delicious.

Spinach Linguine with Edamame Pesto: Edamame is popping up everywhere these days. Just the other day I had a sandwich made with edamame hummus. Who knew? I’m all into exploring its many uses.

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Perfect Grilled Portabellas: One of the best parts of summer is grilling. Just because this is traditionally a carnivorous pastime doesn’t mean there aren’t amazing veggie options as well. This recipe gives great tips on how to grill the perfect portabella. It’s also super healthy!

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Omg Oven Baked Onion Rings: These onion rings look perfect for entertaining. I’m also thinking they’d go great with those aforementioned bello burgers.

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Raw Strawberry Cheesecake: I have to admit, although I rarely eat it, I’m an enormous cheesecake lover. I’ve never thought of making a vegan cheesecake, let alone a completely raw one. I want to try this one out just to see how well it stands up against the real thing.

Berry Smoothie

There are two kinds of people in this world: sweet and salty. I unfortunately, am one of those with a huge sweet tooth. I’m always trying to come up with healthy options that can still satisfy my craving. This berry smoothie is one of my favorites. It’s made with almond milk which gives it the perfect creaminess, and I also throw in a few mint leaves to make it refreshing. The best part? Almost anyone can eat it! It is vegetarian, vegan, and gluten-free. =)

Ingredients:

-1 cup frozen strawberries

-1 cup frozen blueberries

-almond milk (approx 1 cup)

-1tbsp mint leaves

You will need either a blender or a hand blender (shown in this example)

Instructions:

Fill measuring cup with berries and mint leaves

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Fill with almond milk until just a few berries are poking out on top

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Hand blend (or blend) ingredients

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Once ingredients have a purplish/pink color you can pour it into a glass or bowl and eat with a spoon.

**now that you’ve made this recipe feel free to experiment with any fruit combination you’d like. I like to stick to frozen fruit because they give it a nice cold iciness!

Meditteranean Orzo Salad

I wish I could list all of the reasons why I love this salad, but you might all think I’ve gone crazy and stop reading this post. I’ll stick to the highlights. Reason A) you can stick a huge bowl of it in the fridge, and continue to eat it for days – cold or hot. Reason B) Orzo is a huge comfort food although you never hear it portrayed as one. And reason C) It gets its amazing flavor from fresh Rosemary I have planted in my backyard – I love, love, love the freshness (don’t worry it’s still good if you buy it too). Basically, I highly suggest giving it a go – you’ll probably come up with some of your own reasons to fall in love ;).

Ingredients:

1 Cup Orzo

2 Cups Water

¾ Cups Shrimp shelled and deveined (I like to take the tails all the way off for this recipe)

½ Cup Feta

1 Large Tomato seeded and diced

½ Cup Chopped Kalamata Olives

½ Cup Olive Oil

2 Sprigs of Rosemary

2 Cloves Garlic minced

1/4Tspn Garlic Powder

Salt and Pepper to taste

Instructions:

  1. Place orzo and water into a pot, cover and cook until all the water is evaporated – just like cooking rice
  2. In a small saucepan place 1tbs of olive oil, minced garlic cloves, shrimp, and one sprig of Rosemary broken into three pieces. Saute until shrimp is fully cooked.
  3. Place shrimp, tomato, kalamata olives, feta, orzo, olive oil, garlic powder, and last sprig of rosemary (broken up into about 5 pieces) into a large bowl. Mix thoroughly.
  4. Salt & Pepper to taste
  5. Stick in the fridge to chill or eat warm

**When serving, a nice option is to put it over a bed of greens.

Grilled Cheese?

I was raised in an Italian family with real Italian cooks, so I have a tendency give anything an Italian spin in the kitchen. Hence this week’s recipe – my favorite grilled cheese sandwich – is nothing short of delicioso. It’s crazy easy to make and tastes just as good as any fancy Panini.

Ingredients:

2 Slices of bread (I like wholegrain, but if you want the traditional thing, go for ciabatta bread)

1tbsp Pesto

1 Canned artichoke – quartered

1 roasted red pepper – cut into 3 pieces

2 slices of fresh mozzarella (Mozzarella is traditional, but I didn’t have any when I made the sandwich, so I substituted a blend of jack cheeses. You can experiment with whatever cheeses you like. I highly recommend it.)

Spread pesto on both halves of your bread

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Place roasted red pepper on one half

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Place artichoke pieces on top of the roasted red pepper

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Place cheese on top of the artichokes & then toast both sandwich halves in the toaster oven – or regular oven at 350F if you don’t have a toaster oven – until cheese melts (approx 5 minutes).

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Place the top slice of bread on top, cut in half, and you’re done!