Traveling while maintaining a plant-based diet requires a little organisation, a touch of research, and a desire to be a bit adventurous…with the best local produce always serving as your reward.
The Comeback of Kale
Wellness Encyclopedia: Avocados & Avocado/Honey Face Mask DIY
Read more about the incredible, edible avocado below, then scroll on for an easy face mask recipe you can whip up in minutes…
You Are What You Eat, Pt.2
Wellness Encyclopedia: Cherries + Cherry Recovery Smoothie
Cherries are more than their garnet-colored flesh and delicious flavor would lead you to believe…
(When It’s Too Hot) In the Kitchen: Vegan Grilled Caesar Salad
Wellness Encyclopedia: Pineapple + The Easiest Pineapple Recipe Ever
In the Kitchen: Egg/Avocado Recipes for Breakfast, Lunch & Dinner
Incorporate two of our favorite ingredients — egg and avocado — into your menu for any time of day…
Wellness Encyclopedia: Probiotics vs. Prebiotics (And Why You Need Both)
Adding pro- and prebiotic foods to your diet is incredible, and the rewards are well worth the little effort involved…
Wellness Encyclopedia: Arugula + Arugula Plum Summer Salad
It’s time to give a little love to the workhorse greens that carry all the fixings from fork to mouth…