Are morning workouts better than afternoon/evening workouts? This is a million dollar question, and the truth is that there is no easy answer…
Knowing the Best Time for Working Out for YOU
Happy Trails: Gifts for All the Nature Lovers Out There
No matter where you may find yourself… If you or someone you know longs for trees and quiet, bring a bit of that warmth and peace into YOUR world…
3 Products to Liven Up Winter Skin
In this face-off between brisk, windy weather and your body, the odds — and January Labs — are definitely in your favor…
Getting Even with Adaptogens
By now, nearly all of us have heard the word adaptogen. But fewer of us understand their delicate nature. Just what are they, and how exactly do they work? We profile 10 of the most popular ones in the wellness world.
Why You Should Consider Taking More Rest Days
Are rest days really necessary? How long do my muscles take to heal after an intense workout? How should I space out workouts throughout the week?
Soho Pop-Up: Creating Your Own Circle of Light
Celebrate your body, mind, spirit, your YONI… with Jaguar Woman, at our Soho pop-up this month! And read on to learn how to create your own Circle of Light.
You’re Not The Only One with A Secret Obsession for TSA-Friendly Beauty Products
Movement As Medicine
It’s easy to rant about all of the things that trouble us day to day, but Nina Endrst has proposed a novel idea — let’s welcome them and learn how to use them to our advantage, through movement.
How to Keep Your Skin Moisturized This Winter
Whatever skin graces your face and body, a great moisturizer is your best defense against the ravages of winter weather.
Soho Pop-Up: A Ritual of Roses with Spirit Radical
This beloved flower is capable of MUCH more than surprising your partner on Valentine’s Day… Learn how you can hold a Rose Healing Ceremony at home, or sign up to meet Spirit Radical in NY!
Face Yoga Is A Big Deal in Beauty — Here’s Why
HonestlyFIT x FP: #1 Burpee Workout
Our newest editorial collaboration highlights the goodness and gratitude of HonestyFIT… this week, Executive Editor Orissa Rose shares her fave burpee routine.