7 Diet Changes That’ll Change Your Gut Health for Life

Keeping our microbiome happy requires more than just popping a daily probiotic  — though that’s a great place to start. According to functional medicine doctor and best-selling author, Dr Mark Hyman, there are a few key lifestyle shifts that really make an impact. 

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Endless Summer Escape Routes: What to Pack for FP’s Palm Springs Pop-Up Party

From vitamin drips to sunset sonic detox, a festival-friendly guide to the iconic desert playground…    

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Armpit Masking: What It Is & Why You Should Try It

You pay attention to every inch of your body when it comes to self-care, but what about the humble armpit? Other than the occasional shave and swipe of deodorant, what have you done for them lately?

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Wellness Encyclopedia: Echinacea and How to Use It

This time of year is kind of like spring break for viruses – cooler temperatures paired with lots of air travel thanks to vacations and school breaks. Thankfully, there are plenty of herbs like echinacea to keep colds at arm’s length.

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Ear Seeding & Chinese Medicine 101 with Vie Healing

Vie Healing founder Mona Dan shares how holistic wellness helps us not only to feel better in the moment, but to age with ease and in good health.

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FP Movement: Made for #MovingTogether

At your mat, on the dance floor and beyond the gym, we believe in the power of community, in supporting and lifting each other up. However, wherever, whomever, we are #MovingTogether.

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