By now, it’s crystal clear: our collective love for turmeric (and golden lattes) runs deep. The spicy deliciousness of everyone’s favorite golden drink can’t be denied, but for a spice that’s been revered for thousands of years in everything from cooking to ritual, it’s surprisingly relegated to that single preparation.
Listen, there’s no one “right” way to shower (though I can think of a few very wrong ways to do it). The beauty of your daily shower is that it’s YOU time: no one can bug you or ask things of you — it is a few precious minutes all to yourself to reflect, recharge, recoup and, of course, get clean.
Sammy Leetham and Saasha Burns have designed a choose-your-own-adventure series of stylish nutritional boosters…
Take a look at any “healthiest foods” list, and chances are high that certain seafood will be somewhere near the top. Not only are creatures of the deep (and not so deep) excellent sources of much of what you need for a healthy, balanced diet, they also crush it as far as skincare is concerned. Healthy fats your skin needs to stay plump? Fish. Inflammation-fighting antioxidants? Algae. Naturally-occurring moisturizers? Seaweed. Anti-aging and bone-health fortifying collagen? You guessed it: marine life.
From facial rollers to sparkling vanity trays, the latest beauty wave is all about a power balance…
Springing into a new routine isn’t quite as simple as grabbing your water bottle and booking it out the door. As much as we all need water to stay hydrated out in the sun and while we sweat (and well, to live), that water you’re sipping on may not be as hydrating as you might expect.
We are not the same from one moment to the next, so why should we expect that from our minds and bodies? Yoga requires patience, compassion, and honesty – on and off the mat.
This transformative exfoliating ritual will change your skin (and quite possibly your karma).
It’s our pleasure to bring you the story of Smile Makers, a company priding itself on “pushing towards a world where sexual pleasure is a social right for all women.”
Your go-to prep for the next full moon… How can setting some clear boundaries, for yourself and others, help you find your natural flow? What conditions can you create in your daily life, to help you get down with your fairy dream team on demand?
Marketed as a superfood, raw cacao butter (and its processed cousin, cocoa butter) is another plant-based fat we should be keeping on our radar.
We hope you’ve been watching the beautiful Mona-Jane share her favorite workouts via our weekly #MovementMonday series… Now, take a minute to learn more about the beauty behind the brawn!