This sweet, warming, nourishing and fragrant tart is beautiful for a winter’s afternoon tea. It’s important that your pecans are super fresh, not only because they taste so much better, but so that their vitamin E and fatty acid content is still potent.
Full Moon Workshop with The Numinous
You’ve heard the expression “once in a blue moon,” right? We use it to talk about a super rare event, referring to those times in the astrological calendar when we experience two Full Moons in the same month… like January 2018!
Wellness Encyclopedia: The Benefits of Beetroot + DIY Beetroot Powder
If these winter months have you craving a bit of color on your plate, look no further than the humble beetroot…
Collagen: What is It and How Do I Keep It?
If your only knowledge of collagen comes in the form of needles, doctors’ offices and reality TV, it’s time to get wise. Sure, you could pay someone to inject the stuff into your face but there’s a more natural — and dare I say, better — way to get your collagen fill.
Why Vitamasques’ Gold Sheet Masks Will Change Your Skin
Soho Pop-Up: Sign Up For February Classes NOW!
Do something good for yourself… If you’re in NY, keep your wellness game strong by signing up for one of our newest workshops!
Santa Monica Pop-Up: February Workshops are HERE!
In LA? Headed there next month? Looking to add a little wellness to your routine? Check out what we’e got in store, and join us!
In the Kitchen with The Beauty Chef: Warm Cauliflower Couscous Salad
Cauliflower makes a great base in place of grains. According to Traditional Chinese Medicine, root veggies are very balancing to your chi (vital energy), especially in winter.
A Look Back at Let’s Move 2018
You came, you saw, you conquered…and we think you had lots of fun doing it!! Take a look at a few of our favorite moments from Let’s Move 2018…
Wellness Encyclopedia: The Benefits of Grapefruit, Plus a DIY Sugar Scrub
Once relegated to fad diets and pictures of “balanced breakfasts”, grapefruits are more than their slightly boring reputation may lead you to believe. These skin-boosting superstars add some much-needed color to the wintertime table while adding some much-needed nutrients to our bodies…
Talking Un-Resolutions and Staying Fit in 2018 with the Founders of Sakara Life
The cult-favorite wellness gurus reveal what’s behind their clean-living glow (plus, new products!)
Necks, Please! Tips to Keep Your Skin At Its Best
If you’re ready to take your neck seriously, here’s what you need to know about seriously taking care of…