Wellness Tips + Healthy Living Ideas

I Put A Spell On You: Understanding Loss

Posted by fp contributor on December 11, 2017December 12, 2017 in lifestyle, Wellness

This space serves as a place of healing and wonder, redeeming the cast-out witches, queens and goddesses in you, the modern woman.

TAGS: ALCHEMY, dream interpretation, empowerment, erica prince, meaning of dreams, melissa daum, symbols, women

3 Comments

Chakra Sunday: Crown Chakra

Posted by fp contributor on December 10, 2017December 10, 2017 in inspiration, Wellness

Although this chakra deals primarily in the spiritual realm and less with what is tangible, we experience the opening in a major way…

TAGS: chakra sunday, crown chakra, express yourself, heal, inner voice, nina endrst, sing, speak, strength

2 Comments

A Hand-Dyed Pillowcase that Delivers Beauty Benefits

Posted by Kari Molvar on December 9, 2017December 9, 2017 in beauty, Wellness

Upstate’s pillowcases prevent hair tangles and face creases so you really can wake up looking pretty great.

TAGS: beauty pillows, hand dyed, karen kaminski, kari molvar, natural dyes, shibori, silk charmeuse, upstate

4 Comments

Healing Tonics: Recipes for Changing Your Health

Posted by Kari Molvar on December 8, 2017December 7, 2017 in food, Wellness

Adriana Ayales, the herbalist and author of the new book Healing Tonics, turns to ancient remedies to cure modern ailments, and reveals that from a young age, she was “driven to find the answers within the mystery of nature.”

TAGS: adriana ayales, Anima Mundi, botica, cookbook, healing, healing tonics, health, herbal, kari molvar, master alkalizer, recipes, wellness

5 Comments

5 Signs You’re Over-Exfoliating Your Face

Posted by Kari Molvar on December 7, 2017December 7, 2017 in beauty, Wellness

Because you can buff too much, but the new wave of gentle fixes promise smooth skin minus any irritation.

TAGS: balance, beauty, Biodara, cleanse, dr. alkaitis, juice beauty, kari molvar, mask, modern natural, overexfoliating, peels, root science, sea2skin, skincare, wellness

6 Comments

The Dirt on Activated Charcoal

Posted by Allie White on December 6, 2017December 6, 2017 in beauty, Wellness

Walked by someone swigging a bottle of black liquid lately? What about the weird black powder your roommate left in the sink last night? Spotted a stranger taking a noir capsule following a meal?

TAGS: activated charcoal, allie white, body wash, cleanse, deodorant, self care, toothpaste, toxins

10 Comments

Soho Pop-In: Gemini Full Moon Ritual & Workshop

Posted by fp contributor on December 4, 2017December 3, 2017 in lifestyle, Wellness

So here we are in December (WTF?!), and with yesterday’s Full Moon in Gemini the Cosmos is paving the way for a full-on end of year review.

TAGS: Alexandra roxo, full moon, gemini, health, ruby warrington, soho pop-up, the numinous, wellness, workshop

2 Comments

Chakra Sunday: Third Eye Chakra

Posted by fp contributor on December 3, 2017December 3, 2017 in lifestyle, Wellness

This chakra is about tapping into our intuition and trusting that we “know” the way. So what does that mean?

TAGS: body, chakra sunday, express yourself, heal, inner voice, sing, speak, strength, third eye chakra, Yogi Nina Endrst

3 Comments

Are You Over-Doing Your Post-Workout Skincare Routine?

Posted by Kari Molvar on December 1, 2017November 30, 2017 in beauty, Movement, Wellness

Unlike push-ups and planks, certain skincare moves don’t require multiple reps…
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TAGS: beauty, cleanser, eye cream, kari molvar, mask, moisturizer, post gym routine, Post-Workout, routine, serum, skincare, SPF, wellness

5 Comments

Focus On: Chlorophyll and Its Benefits

Posted by Allie White on December 1, 2017November 30, 2017 in beauty, Wellness

If the only thing you know about chlorophyll is a hazy memory of a middle school science class pop quiz (or an iconic quote from an Adam Sandler movie), it’s time to reacquaint yourself with this magical stuff.

TAGS: allie white, antioxidant, chlorophyll, chlorophyll benefits, energy, ingestible, powder, ways to use chlorophyll

4 Comments

Sound Healing 101

Posted by fp contributor on November 30, 2017November 29, 2017 in Wellness

Sound baths are fast becoming road trip must-do’s, and a growing part of modern-day spiritual and self-care practices… hear for yourself in our Soho wellness pop-up on 12/12!