Sometimes it helps to have a hands-off guide to getting hands-on…
Ask Daphne (Javitch): How to Manage Stress
Stress is sadly inescapable. But choosing to identify and regulate it is not. Holistic nutritionist Daphne Javitch will help you get started.
31st State: What’s Better Than A Cali Mindset?
The story of how 31st State got started is a tale as old as time and involves teenage boys, and hormones.
Finding (The) Sanctuary in Montauk
If you find yourself in Montauk this September, The Surf Lodge’s The Sanctuary is holding space for your — and your gym bag’s — wellbeing…
Yes, You Can Fall Asleep in Five Minutes. Here’s How…
Whether you’re in need of a quick nap, red-eye rest, or just a plain old good night’s sleep, these techniques will knock you out in a flash.
Ask Daphne (Javitch): Bloating Be Gone
This week, holistic nutritionist Daphne Javitch launches a new video series, “Ask Daphne,” which opens with the overly important and underexposed topic of digestion and bloat.
Accepting The Gift of Being An Empath: Part One
Empaths often absorb the emotions of those around them — so how do empaths take care of THEMSELVES? Nina Endrst begins by identifying some of their gifts…
The Wellness Edit with Our Junior Art Director
We’re paying 100% attention to Josie’s six recommendations, because that girl oozes confidence and cool 24/7.
Transitioning Your Skincare Routine from Summer to Fall
Your skin can love autumn weather, too, and the transition from summer-to-fall doesn’t have to be as brutal as spring-to-summer.
Fridge Benefits: Anima Mundi’s Adriana Ayales
From rainforest fruits to a cozy tonic recipe made with mood-boosting Anima Mundi herbs, here’s what this herbalist eats daily…
The Four Things You Cannot Find In Nature, No Matter How Hard You Look
Camp’d Out founder Kitty Medina confirms that yes, there are a few things that Mother Nature might be hiding from us on purpose… is that a bad thing?
Wildling, I Think I Love You
Just as a wildling thrives in its natural habitat, this LA-based wellness brand hopes to inspire every human to feel wild and natural, especially in their skin.