Sometimes it helps to have a hands-off guide to getting hands-on…
Stress is sadly inescapable. But choosing to identify and regulate it is not. Holistic nutritionist Daphne Javitch will help you get started.
Empaths often absorb the emotions of those around them — so how do empaths take care of THEMSELVES? Nina Endrst begins by identifying some of their gifts…
We’re paying 100% attention to Josie’s six recommendations, because that girl oozes confidence and cool 24/7.
Download our September 2019 calendar to keep track all of your upcoming activities!
“The Broad’s Fork area did the seemingly impossible: it removed from me the fear-based thinking cycle that I had been sucked into — and reminded me of all the things I have to be grateful for.”
Sheena Yaitanes, the founder of Kosas, shares her laidback method for controlling the chaos (no prior Kondo experience required).
Camp’d Out founder Kitty Medina confirms that yes, there are a few things that Mother Nature might be hiding from us on purpose… is that a bad thing?