I Put A Spell on You: Catch Me I’m Falling

Falling asleep, falling in love, falls off buildings, tripping and falling, falls from innocence, falls from grace, rain, leaves, Icarus, Adam and Eve, and Humpty Dumpty — falls captivate our greatest fears and our flights of imagination.

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High On Heart: Empower Your Voice @ Santa Monica Pop-Up

Where you long to be recognized is where you’re being called to shine. When you really allow yourself be who you are, there’s a freedom and a resonance that radiates from within. It speaks in a language of energy beyond words. An aliveness that’s born in your heart, and can be felt by all.

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The Right Way to Shower

Listen, there’s no one “right” way to shower (though I can think of a few very wrong ways to do it). The beauty of your daily shower is that it’s YOU time: no one can bug you or ask things of you — it is a few precious minutes all to yourself to reflect, recharge, recoup and, of course, get clean.

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How BEAR Turned Organics, Science, and Single-Serving Supplements Into The Chicest New Health Accessory

Sammy Leetham and Saasha Burns have designed a choose-your-own-adventure series of stylish nutritional boosters…

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The Crystal Method: 8 Ways Energetic Stones Are Taking Over Everything

From facial rollers to sparkling vanity trays, the latest beauty wave is all about a power balance…

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I Put A Spell On You: Life Is But A Dream, Or Is It?

In sleep, our defenses are offline, so the “water” we’re avoiding by day has a chance to flush out in sleep via our dreams. If one’s avoidance of the “water” is chronic and rigid, recurring nightmares can be a sign the psyche is under stress.

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