An Evening of Cardio in the UK: #FPLetsMove London!

This post comes from our UK PR Manager Lisa! Follow along with her on Instagram @freepeopleuk!

On a cold winter’s evening in the heart of London’s Shoreditch, Read More

How to Get the Most Out of Your Workout

Winter is a time when many of us choose to bring our workouts indoors, retreating from the frosty, frigid air in favor of warmly lit, temperature controlled gyms and fitness studios. Read More