Some things are just better together, and that certainly seems to be the case with Rachel Brathen and Dennis Schoneveld. Read More
Amanda Bisk: The Secret to a Healthy Life
Amanda Bisk is an inspiration. Read More
The Vinyasa Breakdown With Rachel Brathen
During our first yoga class with Rachel Brathen in Costa Rica, she kept repeating a word that I at first didn’t understand. Read More
20 Days Of Movement, Day 20: Sun Salutation
What better way to end our 20 Days of Movement than with a Sun Salutation? We hope you’ve all enjoyed this series, thank you for following along! Read More
4 Workouts You Can Do Anywhere
One thing I love about the spring and summer months is that they have us outside at every possible moment. Read More
FP Movement Yoga & Mama’s Wellness Joint
For our recent FP Movement launch we did our Yoga shoot at a local studio called Mama’s Wellness Joint. Read More
20 Days Of Movement, Day 18: Salt Water
“The cure for anything is salt water – sweat, tears, or the sea.” – Isak Dinesen Read More
20 Days Of Movement, Day 16: Eat Your Veggies
Our 20 Days Of Movement tip for day 17 is one of my favorites, because I love veggies but I am no cook… this will be printed and hung in my kitchen for sure! Read More
20 Days Of Movement, Day 16: Breathe
When is the last time you consciously thought about the act of breathing? Try this exercise from our 20 Days of Movement. Read More
20 Days Of Movement, Day 15: Paddle Back Out
“I will never turn my back on the ocean. I will always paddle back out. I will take the drop with commitment.” Read More
20 Days Of Movement, Day 14: Pack Your Lunch
Not sure what to have for lunch? Try this easy-peasy (and adorable) mason jar salad! Read More
20 Days Of Movement, Day 13: Barre Class
Here’s another challenge as part of our 20 days of Movement – try a barre class! Read More