Embody the Goddess and Tap into Your Shakti with Emilie Perz and Yoga Wake Up

Yoga Wake Up teacher Emilie Perz tells us how goddesses came to be, how we may have gotten lost along the way, and why now, more than ever, it is time to Embody the Goddess within…

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Let’s Move 2018 IS HERE! JOIN US!

New York, LA, Denver, Miami, London…we’re looking at you. Move With Us this January…all the info you need is here.

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Santa Monica Pop-Up: Get a Jump on Your Best 2018 – December Sign-Ups are Here!

In LA? Don’t hesitate — get a jump on those New Year resolutions!

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Soho Pop-Up: End 2017 On a High Note – December Sign-Ups are Here!

Don’t hesitate — if you’re in NY, get going on those New Year resolutions a little early!

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#MovementMonday: Abs, Butt and Thighs with Ashley Freeman

No excuses allowed this holiday season — Ashley’s back with a solid lower-body workout that’ll have you taking on all the trimmings in stride… Read More