We hope you’ve been watching the beautiful Mona-Jane share her favorite workouts via our weekly #MovementMonday series… Now, take a minute to learn more about the beauty behind the brawn!
Meet the Hawaiian Beauty Behind ROCAMOON
Soho Pop-Up: Our March Calendar Is Here!
We’re celebrating International Women’s Day all month long with a month of female-focused programming at our Free People Movement Popups!
Santa Monica Pop-Up: Don’t Miss Our March Events – Sign Up Today!
We’re celebrating International Women’s Day all month long with a month of female-focused programming at our Free People Movement Popups!
#MovementMonday: Tabata Inspired Full Body HIIT with @Rocamoon
This series of simple at-home workouts, no equipment required, were made with all people in mind: the ‘on-the-go gang’, the mamas that need something quick while the kids are napping, the gym junkie who needs a quick sweat without having to think, and so on.
Santa Monica Pop-In: Your Radiance Is Contagious
The HeartRise Movenent’s Jessie May Wolfe reminds us that it’s our choice to be radiant and glowing…
#MovementMonday: Booty Power — Tighten + Tone with @Rocamoon
You may be wanting to round out that booty to fill those pants so nicely, or to rock that new swimsuit with confidence! But there is so much more to a well-trained backside than just the looks.
FP Movement: Meet It-Girl Kalysse Anthony
A 23-year-old Cancer who is as passionate about styling and modeling as she is about truffle fries and R&B.
FP Escapes: DogPound’s Dara Hart Bares Her Soul
Dara’s love for fitness and health is palpable, eager to shares all she knows. She is a true testament to DogPound’s core beliefs, and had this self-proclaimed yogi for life (me) back into high intensity workouts in less than a week.
#MovementMonday: Cardio Abs with @Rocamoon
#MovementMonday: Full Body HIIT with @Rocamoon
Soho Pop-Up: Sign Up For February Classes NOW!
Do something good for yourself… If you’re in NY, keep your wellness game strong by signing up for one of our newest workshops!
Santa Monica Pop-Up: February Workshops are HERE!
In LA? Headed there next month? Looking to add a little wellness to your routine? Check out what we’e got in store, and join us!