At your mat, on the dance floor and beyond the gym, we believe in the power of community, in supporting and lifting each other up. However, wherever, whomever, we are #MovingTogether.
FP Movement: Made for #MovingTogether
#MovingTogether: ABS-olute Workout with Megan Roup
The Sculpt Society founder curates an abs-focused routine especially for women (and men) on the go…
#Moving Together: Dani Seitz Makes Hoop Dreams Come True
Through her Lady Ballerz program, Dani allows her community the chance to improve their b-ball skills while, most importantly, having a great time doing it. Get to know more about her…
#Moving Together: Kick Out the Jams with Marawa Wamp
Marawa holds a Guinness world record for most hula hoops spun simultaneously. She owns four pairs of high-heeled roller skates. She played drums in high school. So… why wouldn’t you want to listen to a playlist specially curated by this truly amazing woman?
Moving Together: Calu Rivero
The Argentinian activist/runner/actress/lover of all things good shares with us all things Calu Rivero.
Mindful Monday: Blending the Elements
We are not the same from one moment to the next, so why should we expect that from our minds and bodies? Yoga requires patience, compassion, and honesty – on and off the mat.
Meet the Hawaiian Beauty Behind ROCAMOON
We hope you’ve been watching the beautiful Mona-Jane share her favorite workouts via our weekly #MovementMonday series… Now, take a minute to learn more about the beauty behind the brawn!
Soho Pop-Up: Our March Calendar Is Here!
We’re celebrating International Women’s Day all month long with a month of female-focused programming at our Free People Movement Popups!
Santa Monica Pop-Up: Don’t Miss Our March Events – Sign Up Today!
We’re celebrating International Women’s Day all month long with a month of female-focused programming at our Free People Movement Popups!
#MovementMonday: Tabata Inspired Full Body HIIT with @Rocamoon
This series of simple at-home workouts, no equipment required, were made with all people in mind: the ‘on-the-go gang’, the mamas that need something quick while the kids are napping, the gym junkie who needs a quick sweat without having to think, and so on.
Santa Monica Pop-In: Your Radiance Is Contagious
The HeartRise Movenent’s Jessie May Wolfe reminds us that it’s our choice to be radiant and glowing…
#MovementMonday: Booty Power — Tighten + Tone with @Rocamoon
You may be wanting to round out that booty to fill those pants so nicely, or to rock that new swimsuit with confidence! But there is so much more to a well-trained backside than just the looks.