#MovementMonday: Abs, Butt and Thighs with Ashley Freeman

No excuses allowed this holiday season — Ashley’s back with a solid lower-body workout that’ll have you taking on all the trimmings in stride… Read More

The Chalkboard Mag Presents Its November Catalog Picks

TCM Editor Suzanne Hall was kind enough to let us know what she’ll be giving — and hopefully receiving — this holiday. Take a look at the list below…

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Santa Monica Pop-Up: November Sign-Ups are HERE!!

In LA? Headed there next month? Looking to add a little wellness to your routine? Check out what we’e got in store, and join us!

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Soho Pop-Up: Sign Up for Our November Workshops NOW!

Never not a good time to do something good for yourself… If you’re in NY next month, consider signing up for one of our newest workshops!

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