Getting Even with Adaptogens

By now, nearly all of us have heard the word adaptogen. But fewer of us understand their delicate nature. Just what are they, and how exactly do they work? We profile 10 of the most popular ones in the wellness world.

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Healing Tonics: Recipes for Changing Your Health

Adriana Ayales, the herbalist and author of the new book Healing Tonics, turns to ancient remedies to cure modern ailments, and reveals that from a young age, she was “driven to find the answers within the mystery of nature.”

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