To watch two women make magic is magic in and of itself… add a Pineapple Ginger Beer Mocktail to the mix, and know that you’ve been warned.
By now, nearly all of us have heard the word adaptogen. But fewer of us understand their delicate nature. Just what are they, and how exactly do they work? We profile 10 of the most popular ones in the wellness world.
To help you get started on your quest, here are a few standout vegan products that don’t sacrifice an ounce of luxury or effectiveness.
And how to incorporate herbal medicine into that “new year, new you” plan.
Adriana Ayales, the herbalist and author of the new book Healing Tonics, turns to ancient remedies to cure modern ailments, and reveals that from a young age, she was “driven to find the answers within the mystery of nature.”
Not every cure comes with a safety cap or prescription…
Our bodies do all they can to restore and heal, but sometimes they need a little help…