Dancer Nardia Boodoo has graced many a stage with her delicate art of ballet — read on as she graces Free People with her presence…
Dancer Laurie Lacour shares her inspiring story of retiring from professional dance and becoming a teacher of the art form.
For day 7 of 20 days of movement, try perfecting the plie – a great way to tone quads, inner thighs, and calves! Read More
“Dancing enables you to find yourself and lose yourself at the same time.”
Some inspiration for day 6 of our 20 days of Movement! Read More
There is an incredibly special quality to something that has been hand-touched. Read More
What moves you? For some, it’s music. For others, it’s the power of the written word. And for others, it’s dance. Read More