7 Diet Changes That’ll Change Your Gut Health for Life

Keeping our microbiome happy requires more than just popping a daily probiotic  — though that’s a great place to start. According to functional medicine doctor and best-selling author, Dr Mark Hyman, there are a few key lifestyle shifts that really make an impact. 

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The Chalkboard Mag Presents Its November Catalog Picks

TCM Editor Suzanne Hall was kind enough to let us know what she’ll be giving — and hopefully receiving — this holiday. Take a look at the list below…

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Santa Monica Pop-Up: November Sign-Ups are HERE!!

In LA? Headed there next month? Looking to add a little wellness to your routine? Check out what we’e got in store, and join us!

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Flow Like A Pro: Our Guide to the 7 Best Yoga Studios in LA

There’s certainly no shortage of amazing yoga studios in L.A. — the capital of wellness nation — but finding “the one” (like, the one you want to visit daily and spend the rest of your life with) is a mission that calls for some expert guidance. Local yogi and superfood goddess, Sophie Jaffe, is giving us a tour of her favorites around town. Discover some of the best yoga studios in LA below…

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An Introduction to Chinese Herbs

Chinese herbalism is an ancient art with modern day wellness-boosting benefits, but where do we jump in? 

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