Flow Like A Pro: Our Guide to the 7 Best Yoga Studios in LA

There’s certainly no shortage of amazing yoga studios in L.A. — the capital of wellness nation — but finding “the one” (like, the one you want to visit daily and spend the rest of your life with) is a mission that calls for some expert guidance. Local yogi and superfood goddess, Sophie Jaffe, is giving us a tour of her favorites around town. Discover some of the best yoga studios in LA below…

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An Introduction to Chinese Herbs

Chinese herbalism is an ancient art with modern day wellness-boosting benefits, but where do we jump in? 

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A Cancer Survivor on the Healing Power of Compassion

This post is part of an ongoing collaboration with The Chalkboard Mag

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The Ultimate Guide to Alkaline Foods

An easy guide to all things alkaline! This alkaline foods reference chart will help you decode your diet and stay on the right track.

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