Why You Need: Vital Proteins’ Marine Collagen

Take a look at any “healthiest foods” list, and chances are high that certain seafood will be somewhere near the top. Not only are creatures of the deep (and not so deep) excellent sources of much of what you need for a healthy, balanced diet, they also crush it as far as skincare is concerned. Healthy fats your skin needs to stay plump? Fish. Inflammation-fighting antioxidants? Algae. Naturally-occurring moisturizers? Seaweed. Anti-aging and bone-health fortifying collagen? You guessed it: marine life.

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Collagen: What is It and How Do I Keep It?

If your only knowledge of collagen comes in the form of needles, doctors’ offices and reality TV, it’s time to get wise. Sure, you could pay someone to inject the stuff into your face but there’s a more natural — and dare I say, better — way to get your collagen fill.

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Quickie Wellness: Food for Thought

Learn how we’re incorporating our favorite supplements and elixirs into new recipes for a less-liquid take on healthy eating…

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Wellness Encyclopedia: Hyaluronic Acid + Firm & Brighten Serum

Complicated-sounding name, incredibly beneficial ingredient and one that occurs naturally in the body…

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Wellness Encyclopedia: All About Collagen + Collagen-Boosting Juice Recipe

The secret to aging gracefully — and as slowly as possible — is in eating all the right plants. Learn how to naturally reverse your body’s internal clock and how boost collagen production.

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