No excuses allowed this holiday season — Ashley’s back with a solid lower-body workout that’ll have you taking on all the trimmings in stride… Read More
#MovementMonday: Abs, Butt and Thighs with Ashley Freeman
Tag: core
#MovementMonday: Core and Arms with Ashley Freeman
The holidays are just around the corner! Keep your fitness goals on track — despite those pumpkin pies — with this Pilates-inspired workout… Read More
Count Down to Summer with ModelFit’s Vanessa Packer, Part 2
The second installment of our 2-part movement series with Vanessa Packer, founder of NYC’s ModelFit…
Breaking Down The Barre
Count Down to Summer with ModelFit’s Vanessa Packer
Take a cue from Vanessa Packer, founder of NYC’s ModelFit, in your quest to look your best…
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