12 MORE Things You Should Be Eating for Great Skin and Hair

A few months ago, we talked about 13 things you should be eating every day for the sake of your skin. Today, we’re back with 12 more foods to add to your grocery list. Still hungry? Read on!

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7 Diet Changes That’ll Change Your Gut Health for Life

Keeping our microbiome happy requires more than just popping a daily probiotic  — though that’s a great place to start. According to functional medicine doctor and best-selling author, Dr Mark Hyman, there are a few key lifestyle shifts that really make an impact. 

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Exquisite Practices, Spring Revival: Week 1

An interview with Jessa Blades of Blades Natural Beauty, plus a discount code for a custom beauty consultation!

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