Wellness Encyclopedia: Cordyceps

It shouldn’t come as a surprise that food can be your first line of defense against fatigue and occasional stress – both of which can affect energy levels during your workouts and recovery time after your workouts. But what about adaptogens? Like cordyceps?

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Wellness Encyclopedia: Raw Cacao Butter & How to Use It

Marketed as a superfood, raw cacao butter (and its processed cousin, cocoa butter) is another plant-based fat we should be keeping on our radar.

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12 Must-Have Picks from The Chalkboard Mag

TCM’s editor Suzanne Hall, along with the founder of Four Sigmatic, will host a workshop at our Santa Monica pop-up on 9/28 to discuss mushrooms and adaptogens. In the meantime, check out what Suzanne’s feeling at FP.

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