This series of simple at-home workouts, no equipment required, were made with all people in mind: the ‘on-the-go gang’, the mamas that need something quick while the kids are napping, the gym junkie who needs a quick sweat without having to think, and so on.
You may be wanting to round out that booty to fill those pants so nicely, or to rock that new swimsuit with confidence! But there is so much more to a well-trained backside than just the looks.
If you’ve been looking for inspiration on how to get 2018 off on the right foot, look no further…
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No TRX? No problem! Michelle is back, this time with an anywhere, anytime circuit… Read More
TRX is back — this week, Michelle is tackling arms! We think you’ll want to follow suit… Read More