Wellness Encyclopedia: 5 Immune Supporters for Winter and How to Use Them

These 5 ingredients can help your body defend against cold weather-borne sickness so you can enjoy a happy and super healthy holiday and beyond…

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Healing Tonics: Recipes for Changing Your Health

Adriana Ayales, the herbalist and author of the new book Healing Tonics, turns to ancient remedies to cure modern ailments, and reveals that from a young age, she was “driven to find the answers within the mystery of nature.”

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Santa Monica Pop-Up: Get a Jump on Your Best 2018 – December Sign-Ups are Here!

In LA? Don’t hesitate — get a jump on those New Year resolutions!

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Soho Pop-Up: End 2017 On a High Note – December Sign-Ups are Here!

Don’t hesitate — if you’re in NY, get going on those New Year resolutions a little early!

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Wellness Encylopedia: 5 Ways to Aid Digestion

Focusing on digestion can be a great way to mindfully make it through the holidays feeling happy and healthy while still enjoying a treat or two (because let’s face it, pie is awesome and deserves to be celebrated).

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Wellness Encyclopedia: Golden Berries & Golden Berry Salad

These sunny yellow berries are rich in vitamin C and taste, with their juicy-tangy-sweet interiors and slightly crunchy texture. What else are they good for? Read on to find out!

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